No matter what your age, fitness level, or current health condition, our expert team can tailor a program to meet your personal goals and lifestyle.
Our Personal Training Team is highly skilled, motivating, fun and educated in the latest scientific methods! They will help you get started, continue or reach the goals of which you have always dreamed.
Get healthy, stay healthy for life.
Full aquatics program featuring an indoor lap pool and relaxing warm water therapy pool.
The Queen of the Valley Wellness Center and Synergy Medical Fitness Center provide a direct link between lifestyle changes and better health.