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Fitness Professional

Johnny Ryder

Owner/Trainer, Ryder Fitness

www.ryderfitness.com

Show Low, Arizona 85901

Return to Johnny'S Mainpage

Education

Plymouth State University -- Master of Education

Youngstown State University -- Bachelor of Science in Applied Science

Youngstown State University -- Associate of Applied Science

Techniques and Specialities

Fitness Activities and Specialty Areas

  • Back Pain Prevention/Postrehab
  • Family Fitness
  • Fitness Education
  • Lower Back Pain
  • Personal Fitness Trainin
  • Senior Fitness
  • Stretching
  • Weight Management
  • Bodybuilding
  • Fat Loss
  • Flexibility
  • Men's Fitness
  • Postnatal Fitness
  • Sports Nutrition
  • Toning and General Fitness
  • Weight Training
  • Core Training
  • Fitness Assessment
  • Group Exercise
  • Nutrition Coaching
  • Postrehab/Injury Recovery
  • Strength Training
  • Weight Loss

Health & Wellness Coaching Techniques

  • Group wellness coaching
  • Weight management
  • Stress management