
ABOUT Rochelle
Hello! I'm an NSCA Certified Personal Trainer and Hormone Blancing Fitness Specialist who serves women in Menopause and Post Menopause. I've served the 50 and over population for ten years now. I interweave Tai Chi with other science based midlife and mature adult fitness to help my clients thrive, and they a ... show more.
Rates
$35-$44
Experience
5-10 Years
Payment Methods
I am interested in working with people who have the following conditions:
I am certified in:
Alzheimer's Disease • Diabetes • Heart Disease • Multiple Sclerosis • Osteoporosis • Parkinson's • Respiratory Disease • Stroke • Women's Health
I am familiar with:
Arthritis • Breast Cancer • Cancer - General • Fibromyalgia • Mental Disorders • Obesity • Post-Surgical
I am certified in: | Alzheimer's Disease • Diabetes • Heart Disease • Multiple Sclerosis • Osteoporosis • Parkinson's • Respiratory Disease • Stroke • Women's Health |
I am familiar with: | Arthritis • Breast Cancer • Cancer - General • Fibromyalgia • Mental Disorders • Obesity • Post-Surgical |
Education
California Polytechnic University Pomona -- Liberal Studies & English Literature
Industry Certifications
National Strength and Conditioning Association (NSCA) -- Certified Personal Trainer
Geri-Fit -- Geri-Fit instructor Certification Program
American Fitness Professionals & Associates (AFPA)
Flipping 50 -- Hormone Balancing Exercise Specialist
Functional Aging Institute -- Tai Chi - Open the Door to Tai Chi Beginner Instructor
Continuing Education and Coursework
American Academy of Health and Fitness -- SrFit Senior Fitness Specialty Certification
American Fitness Professionals and Associates (AFPA) -- Personal Trainer of Special Populations
Additional Certifications
CPR/AED -- American Heart Association
Liability Insurance -- Fitness & Wellness Insurance
Techniques and Specialities
Fitness Activities and Specialty Areas
- Back Pain Prevention/Postrehab
- Senior Fitness
- Wellness/Preventive
- Core Training
- Strength Training
- Personal Fitness Trainin
- Stretching