{"id":20070,"date":"2017-05-01T06:30:26","date_gmt":"2017-05-01T13:30:26","guid":{"rendered":"https:\/\/medicalfitnessnetwork.org\/public\/?p=20070"},"modified":"2017-05-02T10:40:30","modified_gmt":"2017-05-02T17:40:30","slug":"facility-spotlight-move-well-fitness-washington-dc","status":"publish","type":"post","link":"https:\/\/medfitnetwork.org\/public\/all-mfn\/facility-spotlight-move-well-fitness-washington-dc\/","title":{"rendered":"Facility Spotlight: Move Well Fitness in Washington, DC"},"content":{"rendered":"<p><strong><img decoding=\"async\" class=\"alignright size-medium wp-image-20071\" src=\"https:\/\/medfitnetwork.org\/public\/wp-content\/uploads\/2017\/04\/move-wll-300x110.jpg\" alt=\"\" width=\"300\" height=\"110\" srcset=\"https:\/\/medfitnetwork.org\/public\/wp-content\/uploads\/2017\/04\/move-wll-300x110.jpg 300w, https:\/\/medfitnetwork.org\/public\/wp-content\/uploads\/2017\/04\/move-wll.jpg 576w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Name:<\/strong><span style=\"font-weight: 400;\">\u00a0Move Well Fitness, LLC<br \/>\n<\/span><strong>Location<\/strong><span style=\"font-weight: 400;\"><strong>:<\/strong> Washington, DC<br \/>\n<\/span><span style=\"font-weight: 400;\"><strong>Website:<\/strong> <a href=\"http:\/\/www.movewellfit.com\" target=\"_blank\" rel=\"noopener noreferrer\">movewellfit.com<\/a><br \/>\n<\/span><strong>Member Since:<\/strong><span style=\"font-weight: 400;\"> 2013<br \/>\n<\/span><span style=\"font-weight: 400;\"><strong>Specializations:<\/strong> general fitness, weight loss, special pops &amp; corrective exercise<\/span><\/p>\n<p><strong>How does your business help those with chronic disease\/medical conditions or who need pre &amp; postnatal care?\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">We provide a very systematic and detailed fitness program that not only deals with the physical body, but, also nutrition and mindset. <\/span><\/p>\n<p><strong>What makes your facility different from other medically oriented facilities? \u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">I\u2019m not a medically oriented per say. What makes us different is the care we provide for each client (we treat them like family) and our 30 min. sessions. <\/span><\/p>\n<p><strong>What are the services you provide? \u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">One to one, partner and semi-private training. All include nutrition and supplementation.<\/span><\/p>\n<p><strong>How long has your facility been in business?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Facility has been in business since Nov of 2016, but, I\u2019ve been a trainer since 1998. <\/span><\/p>\n<p><strong>Does your business support any community activities in your area?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\"> Yes, we support the community by providing lectures, continuing education courses, free workouts and auction based gifts to the local schools. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>What is a favorite memory of yours working with someone who had a health challenge or disability?<\/strong> <\/span><\/p>\n<p><span style=\"font-weight: 400;\">My client who was able to reduce their diabetes meds did so through consistent exercise with me (two days of weight training), cardio on his own (just about everyday) and a change in eating (just watching junk food, portion sizes, etc).<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>What would you like to see change\/develop\/emerge in the future of healthcare and the fitness industry?<\/strong> <\/span><\/p>\n<p><span style=\"font-weight: 400;\">I would like to see the allied health and fitness community work together more closely through referrals and trusted business.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>And what are you doing to make this happen?<\/strong> <\/span><\/p>\n<p><span style=\"font-weight: 400;\">I invited two holistic doctors to come meet me at my studio and offer them sample workouts\/assessments so they can learn how I run my business. Also, they have informed me that they would like me to do the same. <\/span><\/p>\n<p><strong>Does your business have a motto? \u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">\u201cYour Body, Your Move!\u201d<\/span><\/p>\n<p><a href=\"https:\/\/medicalfitnessnetwork.org\/facilities\/move-well-fitness-llc\/\" target=\"_blank\" rel=\"noopener noreferrer\">View Move Well&#8217;s MFN profile &gt;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Move Well Fitness provides a very systematic and detailed fitness program that not only deals with the physical body, but, also nutrition and mindset.<\/p>\n","protected":false},"author":4,"featured_media":20071,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[204],"class_list":["post-20070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-mfn","tag-facility-spotlight"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/posts\/20070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/comments?post=20070"}],"version-history":[{"count":0,"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/posts\/20070\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/media\/20071"}],"wp:attachment":[{"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/media?parent=20070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/categories?post=20070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/tags?post=20070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}