{"id":21755,"date":"2018-04-11T11:27:06","date_gmt":"2018-04-11T18:27:06","guid":{"rendered":"https:\/\/medfitnetwork.org\/public\/?p=21755"},"modified":"2018-04-11T11:27:06","modified_gmt":"2018-04-11T18:27:06","slug":"you-need-a-coach","status":"publish","type":"post","link":"https:\/\/medfitnetwork.org\/public\/all-mfn\/you-need-a-coach\/","title":{"rendered":"You Need a Coach"},"content":{"rendered":"

\"\"You Need a Coach.<\/span><\/p>\n

This is a subject I am REALLY passionate about.<\/span><\/p>\n

As most of my readers know, I\u2019m writing to you from the perspective of a\u00a0<\/span>weight loss, nutrition, and fitness coach<\/span>.\u200b<\/span>\u00a0\u00a0<\/span><\/p>\n

I own my own facility coaching others like you.\u00a0<\/span><\/p>\n

And I have a coach.<\/span>\u00a0<\/span><\/a><\/p>\n

You need a coach.<\/p>\n

You see, despite being a highly qualified coach myself across multiple areas, I hold a deep belief that everyone needs a coach in their life.<\/span><\/p>\n

I have a business coach that I speak to 2 times a month<\/span>, and it\u2019s been a powerful investment I\u2019ve made in myself. \u00a0I love the personal growth that comes from it. \u00a0There is tremendous value in being coached.\u00a0 She tells me yes when I say no and vice versa.\u00a0<\/span><\/p>\n

So what area of life should you look for a coach in?<\/span><\/strong><\/h3>\n

Anywhere you are struggling, really.\u00a0<\/span>\u00a0Struggling with weight loss?<\/span>\u00a0 You need a coach.\u00a0<\/span>Struggling to make major decisions in life?<\/span>\u00a0 You need a coach. \u00a0<\/span>Struggling to transition careers?<\/span>\u00a0 Hire a coach.<\/span>\u00a0Looking to improve athletic performance?<\/span>\u00a0 Hire a coach.<\/span><\/p>\n

Think about it\u2026there are not many people (if any) who reach high levels of success in life without a coach. \u00a0It\u2019s too hard to go it alone, to know what to do, to see things in life objectively.<\/span><\/p>\n

\u200bThe number one reason I hear from people for not hiring a coach is cost.<\/span><\/strong><\/h3>\n

How many times have we tried to \u201cdo it on our own\u201d and failed?\u200b Here\u2019s the thing\u2026we can\u2019t afford not to. \u00a0We need accountability, support, guidance, advice, etc.<\/span><\/p>\n

I\u2019ve been there and fallen off the wagon. \u00a0I\u2019ve given up and stopped believing in myself.<\/span>\u00a0<\/span><\/p>\n

But, the difference is that when you\u2019ve got someone to bring you back to reality and pick you back up, life just gets easier and less lonely. \u00a0We all need an objective eye on our lives, someone who sees things entirely from an outside perspective.<\/span><\/p>\n

So, if you have a goal that you want to achieve, stick to for the long run, and you believe investing in yourself is a top priority, hire a coach.\u00a0 Go on that journey. Change your life, in whatever aspect you seek change. \u00a0<\/span><\/p>\n

You\u2019ll gain more than you ever expected.<\/span><\/p>\n

Originally published on MoveWell Fitness<\/a>. Reprinted with permission from Maurice Williams<\/em><\/p>\n

\n

Maurice D. Williams is a personal trainer and owner of\u00a0Move Well Fitness<\/a>\u00a0in Bethesda, MD.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

You Need a Coach. This is a subject I am REALLY passionate about. As most of my readers know, I\u2019m writing to you from the perspective of a\u00a0weight loss, nutrition, and fitness coach.\u200b\u00a0\u00a0 I own my own facility coaching others like you.\u00a0 And I have a coach.\u00a0 You need a coach. You see, despite being a highly qualified coach myself across multiple areas, I hold a deep belief that everyone needs a coach in their life. I have a business coach that I speak to 2 times a month, and it\u2019s been a powerful investment I\u2019ve made in myself. \u00a0I love the personal growth that comes from it. \u00a0There is tremendous value in being coached.\u00a0 She tells me yes when I say no and vice versa.\u00a0 So what area of life should you look for a coach in? Anywhere you are struggling, really.\u00a0\u00a0Struggling with weight loss?\u00a0 You need a coach.\u00a0Struggling to make major decisions in life?\u00a0 You need a coach. \u00a0Struggling to transition careers?\u00a0 Hire a coach.\u00a0Looking to improve athletic performance?\u00a0 Hire a coach. Think about it\u2026there are not many people (if any) who reach high levels of success in life without a coach. \u00a0It\u2019s too hard to go it […]<\/p>\n","protected":false},"author":79,"featured_media":8037,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[134,198,193,148],"class_list":["post-21755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-mfn","tag-fitness","tag-fitness-professionals","tag-healthy-aging","tag-wellness-coaches"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/posts\/21755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/users\/79"}],"replies":[{"embeddable":true,"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/comments?post=21755"}],"version-history":[{"count":0,"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/posts\/21755\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/media\/8037"}],"wp:attachment":[{"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/media?parent=21755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/categories?post=21755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/tags?post=21755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}