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<\/p>\nI have never stopped believing in the power of a vision that captures one\u2019s imagination and fuels a deep seated passion to make a difference in life and leave legacy of contributions that is remembered long after we are gone. The idea of creating a vision that fuels my desire to live life fully forms the foundation for a life that is built on purpose and serves to open doors of opportunity for others as well.<\/p>\n
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In the context of aging healthfully we can draw from the idea that \u201cpulling us forward\u2019 is an inner desire to NOT live life on the \u201cedges\u201d but become completely engaged and energized by what it is that we do on both the professional and personal levels. I believe in the power of a vision that yields purpose and also creates a deep sense of responsibility and accountability to one\u2019s goals. This idea of creating a vision is at the heart of how I view my life now. I have spent a lifetime making decisions about both personal and professional matters that were limiting and not empowering. When I finally created my vision I learned I had become committed to my purpose and felt free to live my dream without fear \u2013or reservation.<\/p>\n
Here is my vision as it is currently written: \u201cHealthy aging is a consciousness issue. It is not merely the death of our cells but is a complex and dynamic process that is grounded in change as life unfolds for each of us. The challenge as I see it is discovering the potential that lies within each of us to become all that we were meant to be mentally, physically and spiritually. This potential can carry us to living lives of fulfillment, peace, and prosperity if we remain present during each moment of our lives \u2013 living consciously. Learning about who we are from the \u2018inside \u2013out\u2019 while acting upon our choices in the present moment, enables and empowers us to live a life of great accomplishment. This is my vision of a world that is possible.\u201d Implied in this statement of purpose is the idea that my health and my evolving needs as I grow in time are dependent on the present circumstances as I understand them.<\/p>\n
Supporting this vision is what I call my \u2018core beliefs\u2019 that define WHO I am as a human being \u2013 and as a professional. Some of these beliefs are:<\/strong><\/p>\n My values are clear. Without my health I can accomplish nothing in my life. This notion fuels my desire to train mentally, physically and spiritually each and every day in order to expand the borders of my consciousness and be of service in ever expanding ways.<\/p>\n I have lived in my \u201cshell\u201d a long time and now I feel the presence of growth in all areas of my life. These articles are helping me to clarify my message and become more than I ever dreamed possible. It is about time after all I have lived 66 years, right? The programs I develop around these ideas will form the nucleus of what it is I am here to do (including publishing my book \u2013 no excuses!). I am also going to be \u201cpushing back\u201d a bit against the increasing influence of technology in our lives because every moment we spend tweeting, texting, checking our iPhones and communicating constantly online pulls us away from the \u2018moment\u2019 \u2013 the present \u2013 and this is only point of power through which we can change our lives for the better.<\/p>\n The world is \u201cattached\u201d to technology now and we no longer acknowledge each other \u2013 we are just too busy!\u00a0 Make the time to meditate, imagine, feel, think and enjoy your life. If prayer works \u2013 pray by all means. Making time to take the \u201cinner journey\u201d everyday will make a world of difference in how you view and live your life \u2013 now and in the future. This work has paid off in spades for me. I am running faster and getting stronger everyday because I have taken the time to be with \u201cme\u201d. I have begun to prioritize my needs as they become apparent to me so that my life continues to move forward with meaning and purpose enabling me to be able to maximize the time I have left \u2013 whatever that turns out to be. (Remember the 6 minute mile on my 80th birthday?) Be strong and know that you have something unique in you that only you can give the world. Let your light shine and see what happens!<\/p>\n Article reprinted with permission from Nicholas Prukop.\u00a0<\/em><\/p>\n\n