{"id":27713,"date":"2020-09-03T07:26:34","date_gmt":"2020-09-03T14:26:34","guid":{"rendered":"https:\/\/medfitnetwork.org\/public\/?p=27713"},"modified":"2022-09-15T15:02:10","modified_gmt":"2022-09-15T22:02:10","slug":"episode-16-michael-mantell-phd-transformational-behavior-and-leadership-coach","status":"publish","type":"post","link":"https:\/\/medfitnetwork.org\/public\/podcast\/episode-16-michael-mantell-phd-transformational-behavior-and-leadership-coach\/","title":{"rendered":"Episode 16: Michael Mantell, PhD, Transformational Behavior and Leadership Coach"},"content":{"rendered":"\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/medfit-tv.s3.us-east-2.amazonaws.com\/podcast\/the-medfit-podcast-michael-r-mantell-ph-d_tc.mp3\"><\/audio><\/figure>\n\n\n\n<blockquote><h4 style=\"padding-left: 40px; text-align: center;\"><strong>&#8220;Exercise IS Health, Not Medicine&#8221;<\/strong><\/h4><h4 style=\"padding-left: 40px; text-align: center;\"><em>-Dr. Michael Mantell<\/em><\/h4><\/blockquote>\n\n\n\n<p>Dr. Michael Mantell is a Behavioral Science Expert and author of <em>Ticking Bombs: Defusing Violence in the Workplace <\/em>and&nbsp;<em>Don\u2019t Sweat the Small Stuff PS: It\u2019s All Small Stuff<\/em> and it\u2019s 25th Anniversary Edition. He was named one of the \u201cTop 25 Business Speakers\u201d in Successful Meetings Magazine, and named by Greatist.com among the \u201c100 Most Influential People in Health and Fitness.<\/p>\n\n\n\n<p>In today&#8217;s episode, Dr. Mantell, one of the most sought-after behavioral science experts in the world, joins us from San Diego, California. He believes that we must \u201cput care and compassion out front in healthcare and fitness.\u201d Dr. Mantell, perhaps one of the most passionate and animated clinical psychologists you will ever meet, shares his personal story of how losing his father, and later his thesis advisor, to obesity motivated him to complete his thesis at Hahnemann Medical College on the psychological aspects of obesity.<\/p>\n\n\n\n<p>Through decades of research and studies, Dr. Mantell discusses the power of cognitive-behavioral coaching through the acronym, H.E.L.P. (Health, Enhancement, Lifestyle, Plan) After authoring multiple books, courses, articles, and publications around the globe, Dr. Mantell is a coveted speaker at fitness and medical fitness conferences to share his messages about the power of using \u201cexercise to prevent medicine\u201d and shed light on his favorite personal quote, &#8220;The Link is What You Think.&#8221; This \u201ccaptures his approach to helping clients live better lives, healthy, fit and happy.\u201d<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>CONNECT with DR. MANTELL<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"http:\/\/drmichaelmantell.com\" target=\"_blank\" rel=\"noopener noreferrer\">drmichaelmantell.com<\/a><\/li><li><a href=\"http:\/\/facebook.com\/michael.mantell\" target=\"_blank\" rel=\"noopener noreferrer\">facebook.com\/michael.mantell<\/a><\/li><li><a href=\"http:\/\/linkedin.com\/in\/drmichaelmantell\" target=\"_blank\" rel=\"noopener noreferrer\">linkedin.com\/in\/drmichaelmantell<\/a><\/li><li><a href=\"http:\/\/twitter.com\/DrSanDiego\" target=\"_blank\" rel=\"noopener noreferrer\">twitter.com\/DrSanDiego<\/a><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>SPONSORS<\/strong><\/h4>\n\n\n\n<p><strong>MedFit Network<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Become a MedFit Network Professional Member:\u00a0<a href=\"http:\/\/medfitnetwork.org\/welcome\" target=\"_blank\" rel=\"noopener noreferrer\">medfitnetwork.org\/welcome<\/a><\/li><li>Search the free MedFit Network directory to find a pro in your area:\u00a0<a href=\"http:\/\/medfitnetwork.org\/search\" target=\"_blank\" rel=\"noopener noreferrer\">medfitnetwork.org\/search<\/a><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>HOSTS<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Christine Conti:&nbsp;<a href=\"http:\/\/www.contifit.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">contifit.com<\/a><\/li><li>Brian Prendergast:&nbsp;<a href=\"http:\/\/highfivehealthandfitness.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">highfivehealthandfitness.com<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>In today&#8217;s episode, one of the most sought-after behavioral science experts in the world, Dr. Michael Mantell, joins us from San Diego, California. He believes that we must \u201cput care and compassion out front in healthcare and fitness.\u201d<\/p>\n","protected":false},"author":4,"featured_media":27714,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[311],"tags":[],"class_list":["post-27713","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/posts\/27713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/comments?post=27713"}],"version-history":[{"count":1,"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/posts\/27713\/revisions"}],"predecessor-version":[{"id":32332,"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/posts\/27713\/revisions\/32332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/media\/27714"}],"wp:attachment":[{"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/media?parent=27713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/categories?post=27713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medfitnetwork.org\/public\/wp-json\/wp\/v2\/tags?post=27713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}