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Fitness Professional
Health & Wellness Coach

Diane Arnold

CEO, Co-founder, LEAP Living

www.leapliving.com/

Tallahassee, Fl 32308

ABOUT Diane Arnold

Welcome to LEAP Living,

We provide various services to help you achieve your goals.

LEAP specializes in

-Fitness & Wellness
-Health Coaching
-Rock Steady Boxing for Parkinson's
-Living Thru Food Education
-Meditation

LEAP helps you transform your life by keeping you moving towards wellness. One way we do this is to train you via "Skype" - convenient and effective. Ask us how!

---Fitness & Health Coaching---

You work with one of our ACE-Certified Medical Exercise Specialist or Personal Trainers through a program that is customized for you.

---Nutrition---

We conduct Living Thru Food educational events to inform our clients about nutrition that keep you healthy and living well. It is a social event that built around evidence based knowledge!

---Lifestyle & Meditation---

WELLNESS is a sense of THRIVING, being excited about life and one's ability to function effectively.

No quick fixes; just consistent application of meditation, exercise science, health coaching, and client-centered exercise programming to help each individual client achieve a sense of WELL-BEING.

LEAP into action today and Join Us!

Visit us on our website, Fb or Instagram! ... show less.

Rates

$55-$65

Experience

15-20 Years

Payment Methods

  • Cash
  • Paypal
  • Credit/debit Cards
  • Personal Check
  • I am interested in working with people who have the following conditions:

    I am familiar with: Arthritis • Breast Cancer • Cancer - General • Diabetes • Fibromyalgia • Heart Disease • Mental Disorders • Multiple Sclerosis • Parkinson's • Respiratory Disease • Women's Health

    Education

    Florida State University -- International Relations

    Industry Certifications

    American Council on Exercise (ACE) -- ACE Health Coach

    American Council on Exercise -- ACE-Certified Medical Exercise Specialist

    Additional Certifications

    CPR/AED -- Red Cross

    Liability Insurance -- Philadelphia Indemnity Insurance Co.

    Techniques and Specialities

    Fitness Activities and Specialty Areas

    • Core Training
    • Flexibility
    • Nutrition Coaching
    • Postrehab/Injury Recovery
    • Toning and General Fitness
    • Fitness Assessment
    • Food and Cooking
    • Personal Fitness Trainin
    • Senior Fitness
    • Weight Management
    • Fitness Education
    • Group Exercise
    • Postnatal Fitness
    • Strength Training
    • Women's Fitness