Health & Wellness Coach
ABOUT Diane Arnold
We provide various services to help you achieve your goals.
LEAP specializes in
-Fitness & Wellness
-Rock Steady Boxing for Parkinson's
-Living Thru Food Education
LEAP helps you transform your life by keeping you moving towards wellness. One way we do this is to train you via "Skype" - convenient and effective. Ask us how!
---Fitness & Health Coaching---
You work with one of our ACE-Certified Medical Exercise Specialist or Personal Trainers through a program that is customized for you.
We conduct Living Thru Food educational events to inform our clients about nutrition that keep you healthy and living well. It is a social event that built around evidence based knowledge!
---Lifestyle & Meditation---
WELLNESS is a sense of THRIVING, being excited about life and one's ability to function effectively.
No quick fixes; just consistent application of meditation, exercise science, health coaching, and client-centered exercise programming to help each individual client achieve a sense of WELL-BEING.
LEAP into action today and Join Us!
Visit us on our website, Fb or Instagram! ... show less.
I am interested in working with people who have the following conditions:
I am familiar with:
Arthritis • Breast Cancer • Cancer - General • Diabetes • Fibromyalgia • Heart Disease • Mental Disorders • Multiple Sclerosis • Osteoporosis • Parkinson's • Respiratory Disease • Women's Health • Obesity • Post-Surgical
|I am familiar with:||Arthritis • Breast Cancer • Cancer - General • Diabetes • Fibromyalgia • Heart Disease • Mental Disorders • Multiple Sclerosis • Osteoporosis • Parkinson's • Respiratory Disease • Women's Health • Obesity • Post-Surgical|
Florida State University -- International Relations
American Council on Exercise (ACE) -- ACE Health Coach
American Council on Exercise -- ACE-Certified Medical Exercise Specialist
CPR/AED -- Red Cross
Liability Insurance -- Philadelphia Indemnity Insurance Co.
Techniques and Specialities
Fitness Activities and Specialty Areas
- Core Training
- Nutrition Coaching
- Postrehab/Injury Recovery
- Toning and General Fitness
- Fitness Assessment
- Food and Cooking
- Personal Fitness Trainin
- Senior Fitness
- Weight Management
- Fitness Education
- Group Exercise
- Postnatal Fitness
- Strength Training
- Women's Fitness
Diane Arnold's Locations
LEAP Living, LLC, 3330 Shadowmoss Drive, Tallahassee, Fl 32308