

ABOUT Colleen
Colleen Bridges has worked for nearly 20 years as a personal trainer, group exercise instructor and fitness coach. Her passion for understanding the body-in sickness and in-health and how it moves, has led to her special interest and talent in working with senior adults, especially those living with Parkinso ... show more.
Rates
$65-$75
Experience
15-20 Years
Payment Methods
I am interested in working with people who have the following conditions:
I am certified in:
Arthritis • Breast Cancer • Diabetes • Heart Disease • Multiple Sclerosis • Parkinson's • Respiratory Disease • Stroke • Women's Health • Post-Surgical
I am familiar with:
Alzheimer's Disease • Cancer - General • Fibromyalgia • Mental Disorders • Obesity
I am certified in: | Arthritis • Breast Cancer • Diabetes • Heart Disease • Multiple Sclerosis • Parkinson's • Respiratory Disease • Stroke • Women's Health • Post-Surgical |
I am familiar with: | Alzheimer's Disease • Cancer - General • Fibromyalgia • Mental Disorders • Obesity |
Industry Certifications
Exercise Etc. -- Brains and Balance Specialist
Rock Steady Boxing Certification -- Rock Steady Boxing Instructor
National Strength and Conditioning Association (NSCA) -- Certified Personal Trainer
TRX -- TRX Certified Instructor
Additional Certifications
CPR/AED -- Red Cross
Liability Insurance -- Philiadelphia Insurance Company
Techniques and Specialities
Fitness Activities and Specialty Areas
- Back Pain Prevention/Postrehab
- Personal Fitness Trainin
- Toning and General Fitness
- Core Training
- Senior Fitness
- Wellness/Preventive
- Group Exercise
- Strength Training
Fitness Activities and Specialty Areas
- Back Pain Prevention/Postrehab
- Core Training
- Fat Loss
- Flexibility
- Men's Fitness
- Senior Fitness
- Stretching
- Weight Management
- Wellness/Preventive
- Biomechanical
- Corporate Wellness
- Fitness Assessment
- Lifestyle Coaching
- Nutrition Coaching
- Sports Nutrition
- Toning and General Fitness
- Weight Training
- Women's Fitness
- Bodybuilding
- Executive Fitness
- Fitness Education
- Lower Back Pain
- Personal Fitness Trainin
- Strength Training
- Weight Loss
- Wellness Coaching