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Fitness Professional

Don Sanford

Aging Stronger Living Longer Coord, Fort Worth Club

Fort Worth, TX 76185

ABOUT Don

NASM Certified Personal Trainer with a Senior Fitness Specialization. Functional Movement Specialist and Level 2 Fascial Stretch Therapist. Additional Adult Exercise certifications from Cooper Clinic and Vyne Education. TPI Certified Level 1 fitness

Rates

$75-$85

Experience

3-5 Years

Payment Methods

  • Cash

    • I am interested in working with people who have the following conditions:

    I am certified in: Arthritis • Heart Disease • Osteoporosis • Obesity
    I am familiar with: Alzheimer's Disease • Breast Cancer • Cancer - General • Diabetes • Fibromyalgia • Multiple Sclerosis • Parkinson's • Respiratory Disease • Stroke • Women's Health • Post-Surgical

    Education

    The Cooper Institute -- Functional Fitness Training with FMSand Correctives

    The Cooper Institute -- Older Adults and Exercise

    Cross Country Education -- Optimal Aging: Preventative Exercise & Nutrition Therapies for Happier Healthier Golden Years

    The Institute for Integrative Health -- Training the Older Client with Knee and Hip Osteoarthritis

    Industry Certifications

    National Academy of Sports Medicine (NASM) -- Personal Trainer

    National Academy of Sports Medicine (NASM) -- Senior Fitness Specialist (SFS) Course

    Stretch to Win -- Certified Fascial Stretch Therapist CFST- Level 1

    Stretch to Win Institute -- Certified Fascial Stretch Therapist CFST-Level 2

    Stretch to win institute -- Certified Level 3 Fascial Stretch Therapy FitnessSpecialist

    Additional Certifications

    CPR/AED -- American Heart Association

    Techniques and Specialities

    Fitness Activities and Specialty Areas

    • Core Training
    • Men's Fitness
    • Strength Training
    • Women's Fitness
    • Fitness Assessment
    • Personal Fitness Trainin
    • Stretching
    • Flexibility
    • Senior Fitness
    • Toning and General Fitness

    Don's Locations

    Google Map

    Fort Worth, PO Box 100698, Fort Worth, TX 76185