

ABOUT Gina
Hi, my name is Gina Baumgartner, I am the co-owner and certified personal trainer with Pro Health & Fitness, LLC. I love Woodstock and I'm proud to call it home for our family and business. I have to give my mom the credit for introducing me to healthy eating. Growing up at home "organic" an ... show more.
Rates
$55-$65
Experience
5-10 Years
Payment Methods
Virtual Sessions
I am excited to now offer virtual small group and one on one personal training sessions. I specialize in training ages 50+. My sessions have 6 part ...Learn more
I am interested in working with people who have the following conditions:
I am familiar with:
Alzheimer's Disease • Arthritis • Diabetes • Heart Disease • Osteoporosis • Parkinson's • Women's Health • Obesity • Post-Surgical
I am familiar with: | Alzheimer's Disease • Arthritis • Diabetes • Heart Disease • Osteoporosis • Parkinson's • Women's Health • Obesity • Post-Surgical |
Education
Suffolk Community College -- Paralegal
Industry Certifications
National Academy of Sports Medicine (NASM) -- Personal Trainer
National Academy of Sports Medicine (NASM) -- Senior Fitness specialist
Functional Aging Institute -- Functional Aging Specialist
Ageless Grace -- Ageless Grace Certified Educator
Functional Aging Institute -- Functional Aging Group Exercise Specialist
Additional Certifications
CPR/AED -- American Heart Association
Liability Insurance -- Healthcare Providers Service Organization (HPSO) Co
Techniques and Specialities
Fitness Activities and Specialty Areas
- Core Training
- Group Exercise
- Personal Fitness Trainin
- Strength Training
- Fitness Assessment
- Lower Back Pain
- Postrehab/Injury Recovery
- Toning and General Fitness
- Flexibility
- Nutrition Coaching
- Senior Fitness
- Women's Fitness