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Fitness Professional

Kerry Kreiman

Owner/Director/Instructor, Pilates Works, LLC

pilates.works/

Fort Worth, TX 76110

ABOUT Kerry

I enjoy helping others to become physically fit and in pursuit of their personal best. I also truly enjoy helping others to get past painful periods of life. It's rewarding to work with a client to assist in recovery from a specific injury, during a post-rehabilitation period of transition, or in relation to the kinds of personal struggles which life frequently hands us, such as a nagging chronic condition, a structural anomaly, a repetitive motion syndrome, or an unfortunate accident. It's always helpful to have an outside eye helping you to move forward in life, and I truly enjoy helping people to move beyond the pain and become stronger and more resilient in body, mind, and spirit.

I've been teaching Pilates since 1998, and I've been teaching dance since 1974 (at the age of 12), when I first started teaching dance to much younger students at my home studio. Why care about my teaching experience in dance? That means I've been watching, analyzing, and teaching movement for over 40 years, and all of that experience informs my ability to assist you in your personal challenges.

In addition to the depth of my practical experience, I’m so glad to have had the opportunity to complete a Functional Aging Specialist certificate to better assist my clients who are over the age of 50 (just like myself!) and an additional certification in PFilates, a Pelvic Floor Performance Training method designed/tested by Dr. Bruce Crawford, MD (a board certified urogynecologist) to improve bladder control issues, sexual function, and pelvic floor strength/integrity to prevent prolapse. The PFilates training methods are effective for men as well as women, and pelvic floor strength can be an issue for an individual at any age/stage in life.

Please know that all the Pilates Works instructors are incredible teachers who are here to serve you, and they have some of their own areas of expertise, too.
If you want to learn more about the Pilates Works studio, go to our website at www.pilates.works to read my full bio, watch videos, read testimonials, and more. ... show less.

Rates

$65-$75

Experience

20-25 Years

Payment Methods

  • Cash
  • Credit/debit Cards
  • Personal Check
  • I am interested in working with people who have the following conditions:

    I am familiar with: Alzheimer's Disease • Arthritis • Breast Cancer • Cancer - General • Diabetes • Fibromyalgia • Heart Disease • Mental Disorders • Multiple Sclerosis • Parkinson's • Respiratory Disease • Stroke • Women's Health

    Education

    Texas Christian University -- Philosophy

    Texas Christian University -- Modern Dance

    University of Illinois, Urbana-Champaign -- Dance

    Industry Certifications

    Functional Aging Institute -- Functional Aging Specialistâ„¢

    Balanced Body University -- Comprehensive Pilates Instructor

    Insight Biodesign, LLC -- PFilates Certified Instructor (Pelvic Floor Performance Training)

    Additional Certifications

    CPR/AED -- American Heart Association

    Liability Insurance -- Philadelphia Insurance Companies

    Techniques and Specialities

    Fitness Activities and Specialty Areas

    • Back Pain Prevention/Postrehab
    • Group Exercise
    • Personal Fitness Trainin
    • Senior Fitness
    • Toning and General Fitness
    • Core Training
    • Lower Back Pain
    • Postnatal Fitness
    • Strength Training
    • Wellness/Preventive
    • Flexibility
    • Men's Fitness
    • Postrehab/Injury Recovery
    • Stretching
    • Women's Fitness