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Fitness Professional
Registered Dietitian

Leigh Pozas

Owner/Coach/Trainer/Nutrition, FitZone Bakersfield & Ventura

Bakersfield, California 93309

ABOUT Leigh

Leigh teaches, trains, and coaches at her own studio, FitZone Bakersfield. She had been in the fitness industry for 30 years and is proud to have evolved and been not only on the cutting edge, but ahead of the curve. Until 2019 the facility was called Total Woman Fitness and served primarily women. In 2019 ... show more.

Rates

$55-$65

Experience

more than 30 years

Payment Methods

  • Cash
  • Credit/debit Cards
  • Personal Check
  • I am interested in working with people who have the following conditions:

    I am certified in: Arthritis • Diabetes • Fibromyalgia • Heart Disease • Multiple Sclerosis • Parkinson's • Stroke • Women's Health • Obesity • Post-Surgical
    I am familiar with: Alzheimer's Disease • Breast Cancer • Cancer - General • Mental Disorders • Osteoporosis • Respiratory Disease

    Industry Certifications

    American Council on Exercise (ACE) -- Personal Trainer

    American Council on Exercise (ACE) -- Group Fitness instructor

    Aerobics and Fitness Association of America (AFAA) -- Personal Trainer

    Aerobics and Fitness Association of America (AFAA) -- Group Exercise

    Trigger Point -- Trigger Point Level 2

    GRAVITY -- GRAVITY Group & PT

    Rock Steady Boxing -- Rock Steady Boxing Coach

    RD Certificates

    Precision Nutrition Level 1
    Certified Nutritional Consultant, AANC

    Medical Fitness Tour

    PRE-CONFERENCE WORKSHOP | Capitalizing on the Space in Between Fitness and Medicine
    Navigating the Bridge Between Fitness and Medicine
    PRE-CONFERENCE WORKSHOP | Women’s Fitness, Health & Hormones
    PRE-CONFERENCE WORKSHOP | The Medical Fitness Impact Plan
    DNA Testing: Defining Your Path to Personalized Health & Wellness
    The New Blue Ocean: The Opportune Space Between Fitness & Medicine
    Cancer Intervention and Recovery
    Stress: An Overview Of Its Overwhelming Physiological Effects
    Why Standard Blood Tests Show “There’s Nothing Wrong With You” And What to Do Next
    Advances In Nutritional Science To Live Healthfully Past 100
    Healthcare & Fitness: Harnessing the Power of Partnership
    MSers Move Toward Better Quality Of Life
    The Medical Fitness Impact Plan
    Battling Clinical Obesity With Exercise, Diet And The Mind
    How to Create Relationships with Medical & Allied Healthcare
    CBD Integration for the Medical, Fitness and Wellness Professional
    Quitting for Your Health
    Your Guide to Total Joint Replacement
    Why Medical Fitness? An Integrative Perspective
    Harnessing the Power of Nutrition Science for Health and Longevity
    DNA Testing: Defining Your Path To Personalized Health & Wellness
    Make the Golden Years Great: Exercise Prescription for Active Agers
    Healthcare Through Fitness: You are the Solution
    Exercise Progression For Improving Foot And Ankle Mobility
    Overcoming Weight Loss Resistance: Botanical Strategies for Gut Health and Detoxification
    The Medical Fitness I.M.P.A.C.T. Plan
    How Footwear Causes Foot Problems
    Gut Health: The Microbiome And Beyond
    Using Exercise And Diet To Fight Alzheimer’s
    Endocannabinoid System: Its Role In Human Physiology And Fitness
    Make The Golden Years Great: Exercise Prescription For Active Agers
    Women’s Health Issues
    Using Exercise And Diet To Fight Alzheimer’s
    Exercise Prescription: Integrating Services With Medical Professionals And Insurance Providers
    Fibromyalgia And Exercise: Help Your Clients/Patients Get Their Nerve Back

    Additional Certifications

    CPR/AED -- Red Cross

    Liability Insurance -- Great American

    Techniques and Specialities

    Fitness Activities and Specialty Areas

    • Core Training
    • Fitness Education
    • Group Exercise
    • Personal Fitness Trainin
    • Strength Training
    • Weight Loss
    • Wellness/Preventive
    • Fat Loss
    • Flexibility
    • Lifestyle Coaching
    • Postrehab/Injury Recovery
    • Stretching
    • Weight Management
    • Women's Fitness
    • Fitness Assessment
    • Food and Cooking
    • Nutrition Coaching
    • Senior Fitness
    • Toning and General Fitness
    • Wellness Coaching

    Nutrition and Diet Specialties

    • Anti-inflammatory Nutrition
    • Weight Management
    • Women’s Nutrition