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Fitness Professional

Maurice D. Williams, MS

Owner/Personal Fitness Trainer, Move Well Fitness, LLC.

www.movewellfit.com

Washington, DC 20016

ABOUT Maurice

Maurice Williams, owner of Move Well Fitness, LLC. located in the Palisades area of NorthWest Washington, DC, offers a rare combination of advanced academic training, personal experience as a competitive athlete, and seventeen years of experience in personal fitness and training. That combination ... show more.

Rates

Over $100

Experience

15-20 Years

Payment Methods

  • Credit/debit Cards
  • Personal Check
  • I am interested in working with people who have the following conditions:

    I am certified in: Diabetes • Women's Health
    I am familiar with: Alzheimer's Disease • Arthritis • Breast Cancer • Cancer - General • Fibromyalgia • Heart Disease • Mental Disorders • Multiple Sclerosis • Parkinson's • Respiratory Disease • Stroke

    Education

    Elon University -- Exercise Science

    Ohio University -- Exercise Physiology

    Industry Certifications

    Evidence Based Fitness Academy -- Barefoot Training Specialist (BTS1)

    Precision Nutrition -- Pn1

    National Academy of Sports Medicine (NASM) -- Personal Trainer

    National Academy of Sports Medicine (NASM) -- Performance Enhancement specialist

    National Academy of Sports Medicine (NASM) -- Weight Loss Specialist

    National Academy of Sports Medicine (NASM) -- Senior Fitness specialist

    National Academy of Sports Medicine (NASM) -- Corrective Exercise Specialist

    National Strength and Conditioning Association (NSCA) -- Certified Strength & Conditioning Specialist

    National Academy of Sports Medicine (NASM) -- Fitness Nutrition Specialist

    Additional Certifications

    CPR/AED -- American Heart Association

    Liability Insurance -- Philadelphia Insurance Company

    Techniques and Specialities

    Fitness Activities and Specialty Areas

    • Back Pain Prevention/Postrehab
    • Fitness Assessment
    • Lower Back Pain
    • Postrehab/Injury Recovery
    • Toning and General Fitness
    • Weight Training
    • Core Training
    • Fitness Education
    • Personal Fitness Trainin
    • Senior Fitness
    • Weight Loss
    • Women's Fitness
    • Fat Loss
    • Flexibility
    • Postnatal Fitness
    • Stretching
    • Weight Management