Fitness Professional

Maurice D. Williams, MS

Owner/Personal Fitness Trainer, Move Well Fitness, LLC.

Washington, DC 20016

ABOUT Maurice

Maurice Williams, owner of Move Well Fitness, LLC. located in the Palisades area of NorthWest Washington, DC, offers a rare combination of advanced academic training, personal experience as a competitive athlete, and seventeen years of experience in personal fitness and training. That combination ... show more.


Over $100


15-20 Years

Payment Methods

  • Credit/debit Cards
  • Personal Check
  • I am interested in working with people who have the following conditions:

    I am certified in: Diabetes • Women's Health
    I am familiar with: Alzheimer's Disease • Arthritis • Breast Cancer • Cancer - General • Fibromyalgia • Heart Disease • Mental Disorders • Multiple Sclerosis • Parkinson's • Respiratory Disease • Stroke


    Elon University -- Exercise Science

    Ohio University -- Exercise Physiology

    Industry Certifications

    Evidence Based Fitness Academy -- Barefoot Training Specialist (BTS1)

    Precision Nutrition -- Pn1

    National Academy of Sports Medicine (NASM) -- Personal Trainer

    National Academy of Sports Medicine (NASM) -- Performance Enhancement specialist

    National Academy of Sports Medicine (NASM) -- Weight Loss Specialist

    National Academy of Sports Medicine (NASM) -- Senior Fitness specialist

    National Academy of Sports Medicine (NASM) -- Corrective Exercise Specialist

    National Strength and Conditioning Association (NSCA) -- Certified Strength & Conditioning Specialist

    National Academy of Sports Medicine (NASM) -- Fitness Nutrition Specialist

    Additional Certifications

    CPR/AED -- American Heart Association

    Liability Insurance -- Philadelphia Insurance Company

    Techniques and Specialities

    Fitness Activities and Specialty Areas

    • Back Pain Prevention/Postrehab
    • Fitness Assessment
    • Lower Back Pain
    • Postrehab/Injury Recovery
    • Toning and General Fitness
    • Weight Training
    • Core Training
    • Fitness Education
    • Personal Fitness Trainin
    • Senior Fitness
    • Weight Loss
    • Women's Fitness
    • Fat Loss
    • Flexibility
    • Postnatal Fitness
    • Stretching
    • Weight Management