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Fitness Professional
Yoga Professional

Michele Reder, NASM-PT, RYT500

CEO, AB-EZE

https://www.ab-eze.com

11694

ABOUT Missy

Missy Reder is an NASM certified personal trainer, Precision Nutrition Coach, and a 500 hour certified yoga instructor who teaches weekly classes, trains private clients, and leads retreats. At age 42, Missy placed top three in the Masters Bikini Division in the MuscleMania SuperBody, Fitness Atlantic, and WBFF Montreal physique competitions. As an industry expert, Missy’s mission is to help her students look and feel their best by empowering them with an understanding of how to exercise effectively and efficiently, integrate healthy eating habits, and embrace a nurturing lifestyle. Missy openly shares her personal experiences of struggle and success in an effort to help those she inspires to see that every challenge is an opportunity.

In 2013, Missy underwent triple hernia and four finger width diastasis recti repair. The invasive corrective surgery left Missy with significantly compromised core sensation and strength. Riding in the catamaran trapeze on a sail with her husband in 2016 inspired the creation of AB-EZE which she has used to regain her core strength as well as her waistline. Missy has since brought AB-EZE to market and developed over 100 exercises, dance move, stretches, and yoga postures using AB-EZE. She is building a community helping others to infuse their day with movement five minutes at time.

In addition to her pursuits as a health and fitness innovator, Missy is a Speech-Language Pathologist who invented the BabyBond nursing cover. The BabyBond is the only breastfeeding cover sold worldwide that covers mother without covering her baby.

Missy Reder lives in NY with her four children and husband, Josh, who is an FDNY firefighter. She enjoys dancing, yoga, sailing, hiking, cooking, and karaoke. Her daily motto is “the only thing better than feeling good, is helping others feel good.” ... show less.

Rates

Over $100

Experience

15-20 Years

I am interested in working with people who have the following conditions:

I am familiar with: Alzheimer's Disease • Arthritis • Breast Cancer • Cancer - General • Diabetes • Fibromyalgia • Heart Disease • Mental Disorders • Multiple Sclerosis • Parkinson's • Respiratory Disease • Stroke • Women's Health

Education

William Paterson University -- Speech-Language Pathology

Industry Certifications

National Academy of Sports Medicine (NASM) -- Personal Trainer

Gray Institute -- Certification in Applied Functional Science® (CAFS)

The Cancer Exercise Training Institute -- Cancer Exercise Specialist (CES) Advanced Qualification

Yoga Certifications

RYT-200, RYT-500

Additional Certifications

CPR/AED -- American Heart Association

Liability Insurance -- Philadephia Insurance Companies

Techniques and Specialities

  • Hatha
  • Vinyasa Flow
  • Hot Yoga

  • Yoga Alliance

Fitness Activities and Specialty Areas

  • Core Training
  • Flexibility
  • Postnatal Fitness
  • Women's Fitness
  • Corporate Wellness
  • Food and Cooking
  • Stretching
  • Executive Fitness
  • Personal Fitness Trainin
  • Toning and General Fitness