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Fitness Professional
Yoga Professional

Valerie Kirk

PT Specialist CSEP-CPT, Essentially Fitness

www.essentiallyfitness.com

Warman, Sa S0K 4S0

ABOUT Valerie

There is an athlete in all of us....you just have to know how to find it.......I've been in the fitness field for 34 years, as a group fitness instructor.....15 of those years as a personal trainer specialist. Getting back to the basics of fitness is what my business promotes as well as a nutritiou ... show more.

Rates

$55-$65

Experience

more than 30 years

Payment Methods

  • Cash
  • Credit/debit Cards
  • Personal Check
  • I am interested in working with people who have the following conditions:

    I am certified in: Arthritis • Multiple Sclerosis
    I am familiar with: Alzheimer's Disease • Breast Cancer • Cancer - General • Diabetes • Fibromyalgia • Heart Disease • Mental Disorders • Parkinson's • Respiratory Disease • Stroke • Women's Health

    Education

    SKESA -- Certifcate of Membership Kinesiology Professional

    Industry Certifications

    The Cancer Exercise Training Institute -- Cancer Exercise Specialist (CES) Advanced Qualification

    TRX Training System -- Suspension Training Level I

    Yoga Alliance -- Yoga Level I & II

    Osteoporosis Canada -- Bone Fit Basics Workshop (Bone Fit Trained)

    Twist conditioning Inc. -- BOSU Integrated Balance Training Certificate

    Natinal Fitness Leadership Alliance (Group Aerobic Instructor) -- Saskatchewan Parks & Recreation Association

    Can-Fit-Pro -- Personal Trainer Specialist

    Can-Fit-Pro -- Certified Group Fitness Instructor

    The Cancer Exercise Training Institute -- Cancer Exercise Specialist (CES) Advanced Qualification

    Yoga Certifications

    RYT-200

    Additional Certifications

    CPR/AED -- Red Cross

    Liability Insurance -- SPRA