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Fitness Professional

Viveca Park

Personal Trainer

www.ideafit.com/profile/viveca-park

Palm Beach Gardens, FL 33418

ABOUT Viveca

I am a certified personal trainer and a water aerobic instructor. I specialize in training women, baby boomers and the active aging.

In addition to helping one to get fit, I also work with the client's balance, mobility and functional fitness, as needed.

I mainly train clients in my private home fitness studio, however, I will train clients in their homes or their community gyms or pool.

Some clients prefer only water exercise because of their interest or because they can do many exercises in the water that they aren't able to do on land.

Sessions can be customized not only by the client's preferences, but also by the length of the session. I offer 30, 45 or 60 minute sessions.

I offer package discounts as well as cash discounts. Prices shown are typically for house calls and/or credit card payments. ... show less.

Rates

$65-$75

Experience

5-10 Years

Payment Methods

  • Cash
  • Paypal
  • Credit/debit Cards
  • Personal Check
  • I am interested in working with people who have the following conditions:

    I am familiar with: Alzheimer's Disease • Arthritis • Breast Cancer • Diabetes • Fibromyalgia • Heart Disease • Multiple Sclerosis • Parkinson's • Respiratory Disease • Women's Health

    Industry Certifications

    IDEA Health & Fitness Association -- Aging Strong

    National Federation of Personal Trainers (NFPT) -- Personal Trainer

    American Sports & Fitness Association -- Water Aerobics Instruction

    BOSU -- Bosu Mobility and Stability for Active Aging Certification

    Functional Aging Institute -- Functional Aging Specialist™

    American Council on Exercise (ACE) -- Senior Fitness Specialist

    Additional Certifications

    CPR/AED -- Red Cross

    Liability Insurance -- Locton Affinity, LLC

    Techniques and Specialities

    Fitness Activities and Specialty Areas

    • Fat Loss
    • Strength Training
    • Weight Loss
    • Flexibility
    • Stretching
    • Weight Training
    • Senior Fitness
    • Toning and General Fitness
    • Women's Fitness