Medical Fitness Specialist
Return to Contact Fergie'S Mainpage
Virtual sessions are streamed live on Zoom. Exercise classes lasting from 30 -45 minutes and 1-1 Personal Coaching and Personal Training consults range from 15-30 minutes. Example of classes can be seen on Instagram, and are also streamed free live on Facebook periodically. On Tuesdays and Thursdays special low cost 'Stretch 4 Life ' Classes are conducted for seniors in an effort to assist all seniors in their efforts to remain healthy during these troubling Pandemic times.
Contact Fergie has more than 2 Years experience with remote sessions.