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Fitness Professional
Health & Wellness Coach

Yvonne Ferguson-Hardin CGI,PT

CEO and Owner., Fergie's Instructional Training (FIT) LLC

www.transformurlifetoday.com

Philadelphia, PA 19144

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Virtual Sessions

Virtual sessions and streamed live on Zoom. Exercise classes lasting from 30 -45 minutes and 1-1 Personal Coaching and Personal Training consults range from 15-30 minutes. Example of classes can be seen on Instagram, and are also streamed free live on Facebook 3 times weekly. On Tuesdays and Thursdays special Free 'Stretch 4 Life ' Classes are conducted for seniors in an effort to assist all seniors in their efforts to remain healthy during these troubling Pandemic times.

Contact Fergie has more than 2 Years experience with remote sessions.