Pilates Works
Practical Pilates & Functional Fitness
Fort Worth, TX 76110
Hours of Operation
Personal training sessions are available by appointment Monday thru Saturday. Group classes can be reserved online with advance payment through our website reservation system or through our iPhone app. For a full list of options for personal training by appointment (for privates, duets, or trios), please call or e-mail. Interested in a tour? Contact us to set up a time so we have an instructor available to answer your questions and acquaint you with our offerings. We'd love to have an opportunity to show you around!
Payments Accepted
Services at this facility
Fitness Professional
ABOUT Pilates Works
Pilates Works is a fitness studio for adults who want to live life as fully as possible in healthy, happy bodies!
We're dedicated to providing effective exercise programs for "real people" of all ages through a combination of Practical Pilates & Functional Fitness methods to help you BE STRONG for a healthy lifestyle. As Joseph Pilates said, "Physical fitness is the first requisite of happiness."
Whether you've been regularly exercising all of your life, or you haven't exercised in years, we're happy to be a resource for your personal growth and development. No matter what your background or experience level, we're here to guide you through appropriate challenges to gradually become the more fully functioning mover you're capable of becoming.
Studio owner Kerry Kreiman is a certified Functional Aging Specialist and Functional Aging Group Exercise Specialist with the Functional Aging Institute (fitness program design for clients over the age of 50) and a PFilates Certified Instructor in Pelvic Floor Performance Training (bladder control training), in addition to being a Comprehensive Pilates Instructor.
Andrea Carroll is a Post-Rehabilitative Breast Cancer Exercise Specialist with the Pink Ribbon Program in addition to being a long-time Pilates instructor. She also has a great deal of experience working with clients for post-rehabilitation for hip and knee replacements.
Sherry Welborn is a Certified Personal Trainer with the National Council on Strength and Fitness, and with her dance background, already has many years of experience teaching movement.
Call to schedule a tour of the facility to learn more. ... show less.
We're dedicated to providing effective exercise programs for "real people" of all ages through a combination of Practical Pilates & Functional Fitness methods to help you BE STRONG for a healthy lifestyle. As Joseph Pilates said, "Physical fitness is the first requisite of happiness."
Whether you've been regularly exercising all of your life, or you haven't exercised in years, we're happy to be a resource for your personal growth and development. No matter what your background or experience level, we're here to guide you through appropriate challenges to gradually become the more fully functioning mover you're capable of becoming.
Studio owner Kerry Kreiman is a certified Functional Aging Specialist and Functional Aging Group Exercise Specialist with the Functional Aging Institute (fitness program design for clients over the age of 50) and a PFilates Certified Instructor in Pelvic Floor Performance Training (bladder control training), in addition to being a Comprehensive Pilates Instructor.
Andrea Carroll is a Post-Rehabilitative Breast Cancer Exercise Specialist with the Pink Ribbon Program in addition to being a long-time Pilates instructor. She also has a great deal of experience working with clients for post-rehabilitation for hip and knee replacements.
Sherry Welborn is a Certified Personal Trainer with the National Council on Strength and Fitness, and with her dance background, already has many years of experience teaching movement.
Call to schedule a tour of the facility to learn more. ... show less.
Pilates Works Locations
Our Facility is interested in working with people who have the following conditions:
Professionals on site are Certified in:
Breast Cancer • Osteoporosis • Post-Surgical
Professionals on site are familiar with:
Alzheimer's Disease • Arthritis • Cancer - General • Diabetes • Fibromyalgia • Heart Disease • Mental Disorders • Multiple Sclerosis • Obesity • Parkinson's • Respiratory Disease • Stroke • Women's Health
| Professionals on site are Certified in: | Breast Cancer • Osteoporosis • Post-Surgical |
| Professionals on site are familiar with: | Alzheimer's Disease • Arthritis • Cancer - General • Diabetes • Fibromyalgia • Heart Disease • Mental Disorders • Multiple Sclerosis • Obesity • Parkinson's • Respiratory Disease • Stroke • Women's Health |
You will find these MFN members at Pilates Works
