For Skinny Athletes: How to Gain Weight Healthfully
If you are among the few skinny folks who have a hard time bulking up, you may be feeling frustrated you can’t do something as simple as gain a few pounds. For underweight athletes, the struggle to bulk up is equal to that of overfat people who yearn to trim down. Clearly, genetics plays a powerful role in why some athletes have so much trouble gaining weight (and keeping it on).