Muscles: Don’t Take Them for Granted
Do you ever have pain in your muscles and joints when you move around? I did… and still sometimes do! I started my career as a Personal Trainer 20 years ago at Oak Hill Country Club in Rochester, New York . . .
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Do you ever have pain in your muscles and joints when you move around? I did… and still sometimes do! I started my career as a Personal Trainer 20 years ago at Oak Hill Country Club in Rochester, New York . . .