The Ins and Outs of Supplements
Do you take one or more supplements to complement your fitness and diet plan? Do you often hear from others that you shouldn’t be taking supplements or that you are taking the wrong supplements?
How to Spot a Stroke and Stroke Prevention
A stroke occurs when part of the brain is deprived of blood. The cells in the affected area will then begin to die due to a lack of oxygen. As the brain cells die, the abilities controlled by that part of the brain are lost. A person may experience partial paralysis, loss of speech, memory loss or weakness in one part of the body.