Exercise – Don’t Break the Hearts of Your Loved Ones
Two and a half years ago my dad had a fluke accident in our home, at the age of 87 he fell and broke his leg. Well, my dad is an avid tennis player, gym enthusiast, has a Nordic Track in his bedroom, and takes bike treks with his buddies (the ones 20 years his junior) for hundreds of kms. Even at his age, he had a fabulous recovery, blowing the minds of all health professionals…