Facility Spotlight: Move Well Fitness in Washington, DC
Move Well Fitness provides a very systematic and detailed fitness program that not only deals with the physical body, but, also nutrition and mindset.
Member Spotlight: YogaFit Master Trainer and Life Coach in Ontario, Canada
Christine Yanke is the first person in Canada to graduate from a program called Yogafit for Warriors. She teaches trauma-based yoga classes to those people who suffer from Post Traumatic Stress Disorder, emotional trauma or stress.