Ann-Marie offers the tools of yoga – Mind, body, breath – to bring people a holistic and fulfilling experience of themselves. No matter our age, shape or condition yoga shifts our attention to our power,
My concentration is on simple moves that with increased range-of-motion help ease joint pain. The Arthritis Foundation Exercise and Aquatic Program has a ‘catalogue’ for exercises that have been proven to have benefits. When these exercises are placed in a fun format with music, many stick to the program and come back for more.
I am a 100% mobile trainer, working with clients in their homes to advance their strength, mobility, and balance. We have fun and we improve functional outcomes to enhance independence.
MFN founder Lisa Dougherty was recently interviewed by Phil Faris, host of the Never Too Late for Fitness podcast. Listen below: Description from Never Too Late for Fitness Podcast: Lisa Dougherty is a fitness industry pioneer, a personal trainer as well as CEO of Medical Fitness Network and President of MedFit Education Foundation. Lisa graduated from the University of California, Irvine’s Fitness Instructor Program, and went on to get
Robert has extensive experience with conditions of all ages, having worked with clients with heart conditions, obesity, stroke, diabetes, spinal stenos and cancer.
1 in 4 Americans over 65 falls every year. Falls are the leading cause of both fatal and non-fatal injuries for seniors. Through practical lifestyle adjustments, evidence-based programs, and community partnerships, the number of falls among the aging population can be reduced! September 22 is the National Council on Aging‘s Falls Prevention Awareness Day. Visit the NCOA website for more info on fall prevention. 6 Steps to Prevent a Fall
The PHIT Act (Personal Health Investment Today) H.R. 1218 (U.S. House of Representatives) & S.2218 (U.S. Senate) is pending legislation that expands the IRS definition of a medical expense to include physical activity as a form of prevention. The practical impact of this definitional change would allow consumers to use their pre-tax medical accounts (HSAs & FSAs) on physical activity expenses to promote healthy lifestyles. The PHIT Act is an
Name: Barry Bassin Location: Long Beach, CA Website: BarryTheTrainer.com Occupation: Fitness Professional How did you hear about MFN? As a certified health coach, I am always researching various health and medical conditions, especially with respect to applicable exercise guidelines. The Medical Fitness Network came up during one of my searches. I visited the MFN website and was instantly hooked. How do you or your business help those with chronic disease/medical
Gina works with clients that seek out a trainer to tailor an exercise plan to meet them where they are.
Name: Melanie D. Ludwig Location: Hilton Head Island, SC Website: prestigefitnesshhi.com Occupation: Personal Trainer How did you hear about MFN? I heard about the MFN throughout the years in industry publications. How do you or your business help those with chronic disease/medical conditions or who need pre & postnatal care? As a personal trainer who has been in the industry over 35 years, many of my clients have aged right