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September 22 is Falls Prevention Awareness Day

1 in 4 Americans over 65 falls every year. Falls are the leading cause of both fatal and non-fatal injuries for seniors. Through practical lifestyle adjustments, evidence-based programs, and community partnerships, the number of falls among the aging population can be reduced!

September 22 is the National Council on Aging‘s Falls Prevention Awareness Day. Visit the NCOA website for more info on fall prevention.

6 Steps to Prevent a Fall

 

Graphic courtesy of National Council on Aging.

The Medical Fitness Network Team