“Hydration is…our fuel…all living things get their energy from water…subtle electricity is why we are alive…water creates electrical energy in your system.”
-Gina Bria
This episode of the MedFit Network Podcast will make you question what you know about the function of water and the power of hydration. Gina Bria, the founder and Executive Director of the Hydration Foundation, a Buckminster Fuller Institute Fellow, and an anthropologist, discusses how her fascination with desert populations able to survive and thrive with very little access to water, lead her to delve deeply into the science of this phenomenon.
After decades of study, Gina reveals groundbreaking information about the benefits of infusing the concentrated water that exists inside plants to improve hydration. In addition, Gina further explains how the high gel content found in plants directly impacts the body’s ability to “create electrical energy in your system.”
Gina Bria is at the forefront of research and education when it comes to revealing the power of hydration, and she believes that the root cause of many chronic and other illnesses stems from improper hydration. This episode will forever change the way you think about water.
Free Webinar with Gina Bria
In collaboration with MedFit Classroom, Gina will present the free webinar, Guzzling 8 Glasses a Day Is Not the Way… and 5 Other Ways to Get Hydrated You Don’t Hear About on Tuesday, May 25, 10:00am PT / 1:00pm ET. (Register to watch live or receive a recording). Click to Register
CONNECT with Gina
- hydrationfoundation.org
- Instagram: @hydrationdaily
- LinkedIn: @ginabria
- Gina’s Book: Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum
HOSTS
- Christine Conti: contifit.com
- Brian Prendergast: highfivehealthandfitness.com
