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CRC-healthy-meals-snacks-food

Colorectal Cancer Development and Nutritional Deficits Management

On an annual basis, a number of Americans are diagnosed with some form of cancer. One of the most commonly occurring cancers that is recognized as the third deadliest cancer in America and the world is colon cancer, or colorectal cancer (CRC).1 CRC is first known to present as cancer of the colon and rectum which generally affects older adults. The incidence and mortality rate of CRC can increase with age with the median age of diagnosis at 70 years within developed countries.2 However, there is the potential for the cancer to impact individuals of all ages.

There are also potential risk factors for development which can include male sex, excessive alcohol intake, smoking, and lack of physical activity to name a few.2 Given the current and increasing rate of CRC diagnosis, there has been ongoing promotion of preventative measures and treatment interventions once formal diagnosis has been made.3

There are a number of recommendations for dietary measures to prevent colorectal but once diagnosed, nutritional support is also needed. For any person who is suspected of having CRC, there are both signs and symptoms to be aware of. Many patients can be symptomatic for several months before presentation. Some of the more common findings include rectal bleeding, changes in bowel habit, or loss of appetite and fatigue.4 The loss of appetite that can be associated with CRC can present with nutritional deficits. Given that the primary function of the colon is to aid with the absorption of electrolytes and fluids, the diagnosis of CRC and the treatment interventions that can be applied can impact nutritional absorption. The treatment of colorectal cancer can increase the demand for nutrients so during treatment it is important for patients to adhere to a healthy diet to nourish their bodies.

The mainstays for nourishment can be obtained from proteins, consumption of healthier fats, consumption of whole grain goods, fruits and vegetables, and intake of adequate amount of water given the potential for dehydration to occur.5 Additionally, according to the American Cancer Society, the following foods are recommended for those who are undergoing colon cancer treatments: plant based foods, fruits and vegetables that contain essential vitamins and antioxidants, and healthy snacks (like Greek yogurt or lean chicken).6 If there are instances in which tolerability issues arise with the consumption of these types of foods, it is important for a patient to immediately discuss this matter with their provider. 

A diagnosis of CRC can impact a person’s health and life in a significant way. During the course of the condition and the timeframe for therapeutic interventions, it is important to monitor the nutritional needs of the person. The potential for nutritional deficits to occur can be significant with CRC, so a clear, focused plan should be developed with the best course of action in mind to minimize any negative impact. While the goal is always for primary, secondary, and tertiary preventive strategies, it is also important to know how to appropriately address issues such as nutrimental deficits that can arise with the given diagnosis.7 The recognition of nutrition as a key element to improved treatment outcomes should also be addressed with its comes to comprehensive CRC management.


Abimbola Farinde, PhD is a healthcare professional and professor who has gained experience in the field and practice of mental health, geriatrics, and pharmacy. She has worked with active duty soldiers with dual diagnoses of a traumatic brain injury and a psychiatric disorder providing medication therapy management and disease state management. Dr. Farinde has also worked with mentally impaired and developmentally disabled individuals at a state supported living center. Her different practice experiences have allowed her to develop and enhance her clinical and medical writing skills over the years. Dr. Farinde always strives to maintain a commitment towards achieving professional growth as she transitions from one phase of her career to the next.

References

  1. Marley AR, Nan H. Epidemiology of colorectal cancer. Int J MolEpidemiol Genet. 2016;7(3):105-114. Published 2016 Sep 30.
  2. Brenner H, Chen C. The colorectal cancer epidemic: challenges and opportunities for primary, secondary and tertiary prevention. Br J Cancer 119, 785–792 (2018). https://doi.org/10.1038/s41416-018-0264-x
  3.  Holowaty EJ, Marrett LD, Parkes R, Fehringer G, editors. Colorectal Cancer in Ontario 1971-1996 [Internet] Cancer Care Ontario; 1998 [14 June 2016] Available from: https://www.cancercare.on.ca/common/pages/UserFile.aspx?fileId=13718.
  4. Thanikachalam K, Khan G. Colorectal Cancer and Nutrition. Nutrients. 2019;11(1):164. Published 2019 Jan 14. doi:10.3390/nu11010164
  5. Claghorn K. Colon,rectal, and anal cancer: Frequently asked nutrition questions. OncoLink.February 9, 2021. Accessed January 20, 2022.
  6. Kubala J. A diet plan for before and after colon cancer treatment. Healthline.June 7, 2021. Accessed January 20, 2022.
  7. Brenner, H., Altenhofen, L., Stock, C. &Hoffmeister, M. Prevention, early detection, and overdiagnosis of colorectal cancer within 10 years of screening colonoscopy in Germany. Clin. Gastroenterol. Hepatol.13, 717–723 (2015).
heart-stethoscope2

Heart Disease and the Framingham Study

Heart disease that can consist of coronary heart disease, heart attack, congestive heart failure, and congenital heart disease is reported to be the leading cause death for men and women in the United States which is one of the reasons it is becoming recognized as a national problem. With the inclusion of high blood pressure and elevated cholesterol it is estimated that about 60 million Americans have a cardiovascular disease (CVD).

 

In 1948, scientists and participants set out on an ambitious project to identify the risk factors for heart disease. During this time very little was known about the general causes of heart disease and stroke but it was becoming immediately recognized that the death rates from CVD was steadily increasing and becoming an American epidemic.1

The goal of the Framingham Heart Study was to help identify the factors and contributors to CVD by following participants (5,209 men and women between the ages of 30 and 62) from the town of Framingham, Massachusetts over an extended period of time who had not developed CVD or experienced a heart attack or stroke.2

Additional efforts were made to the study in 1971, 1994, and 2002 with new generations of participants. Throughout the years, the Framingham Study has identified the major CVD risk factors that can include:

These risk factors can be modified by those who wish to minimize or reduce their risk. The identification of this major CVD risks has been recognized as the cornerstone of CVD and the strategies that are employed for prevention and treatment in clinical practice settings.2

To date, the Framingham Heart Study continues to serve as a critical element towards achieving a better understanding of CVD and assisting with the development of diagnostic tools for the condition.

While cardiovascular disease is still recognized as a national problem that is the leading cause of illness and death in the United States, the performance of the Framingham Heart Study serves as the foundation for addressing this issue.


Abimbola Farinde, PhD is a healthcare professional and professor who has gained experience in the field and practice of mental health, geriatrics, and pharmacy. She has worked with active duty soldiers with dual diagnoses of a traumatic brain injury and a psychiatric disorder providing medication therapy management and disease state management. Dr. Farinde has also worked with mentally impaired and developmentally disabled individuals at a state supported living center. Her different practice experiences have allowed her to develop and enhance her clinical and medical writing skills over the years. Dr. Farinde always strives to maintain a commitment towards achieving professional growth as she transitions from one phase of her career to the next.

References

  1. Scutchfield & Keck, 2003
  2. Framingham Heart Study, 2016