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Friends With Kettlebells On Exercise Mat In Gym

VO2 Max: Connecting the Dots Between Fitness Metrics and Healthcare

Cardiovascular fitness has become universally acknowledged as a major determinant of health outcomes.  Yet relatively few fitness facilities help their members quantify fitness in the way that is recognized by the research and medical communities as being scientifically valid.  As the fitness and medical communities become more connected and increasingly partner with one another, a common language about cardiovascular fitness should be used.