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Todays Dietitian1

Statin Use Associated With Reduced Risk of Prostate Cancer Recurrence

Men who begin taking statins after prostate cancer surgery are less likely to experience a recurrence of their cancer, according to a retrospective analysis led by researchers at Duke Medicine.

“Our findings suggest that beginning statins after surgery may reduce the risk of prostate cancer recurrence, so it’s not too late to start statins after a diagnosis,” says lead author Emma H. Allott, PhD, a postdoctoral associate in the division of urology at Duke and the Durham VA Medical Center.

A secondary analysis revealed that this protective association was significant only among men who aren’t black, although this possible racial disparity requires further investigation. The study appears online in BJU International (formerly the British Journal of Urology).

Prostate cancer is the most common nonskin cancer in men, according to the American Cancer Society. For men with localized disease, radical prostatectomy is a common treatment option. However, approximately 30% of men experience a recurrence of their prostate cancer within 10 years of surgery.

Read the full article at Today’s Dietitian…

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Anthocyanins

These powerful compounds may help prevent CVD and cancer and boost cognitive function. Many dietitians are well aware of the benefits fruits and vegetables provide, but few may know the actual names and types of the disease-fighting compounds they contain that are so important for good health.

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The Top 5 Soy Myths

Soy: It’s a high-quality source of protein, containing all of the essential amino acids; it’s packed with vitamins and minerals; it has fiber (both soluble and insoluble), omega-3 and omega-6 fatty acids, no cholesterol, and very little saturated fat compared with meat. It’s been touted for reducing the risk of coronary heart disease, osteoporosis, and some forms of cancer, and there’s clinical evidence to back up these assertions.

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Omega-3 Supplementation — Help Clients Sort Through the Fish Oil Facts

Despite recent published reports suggesting that omega-3 supplements lack the cardiovascular health benefits they once claimed and could be associated with various health risks, many people continue to use them. According to the 2014 ConsumerLab.com survey of 10,000 supplement users, fish/marine oil supplements still were popular, with 67.2% of respondents using them.