“We are a magnificent, miraculous machine.”
“Even though I wear a chef’s coat, I start with what is going on in your mind and in your heart.”
ABOUT THE EPISODE
In this episode of The MedFit Podcast, Tina Martini, better known as “The Medicine Chef,” shares her beliefs about the healing power of nutrition and how we are in control of our own health. Beginning at the young age of 8, Tina recalls receiving an inexplicable message or calling that would forever change the course of her life. From nursing injured animals, to devouring tons of books about medicinal nutrition, Tina developed a philosophy called the “Pyramid of Power.”
Listen closely as Tina describes her approach to healing through fitness, nutrition, and mind/body practices. “If you love your expensive car, you treat it with care…feed it the best fuel…so why do we neglect our bodies and fail to treat them as magnificent, miraculous machines?” Tina also discusses some best practices found in her book, Delicious Medicine, The Healing Power of Food, and provides valuable insight into her latest project, The Ageless Physicians Academy. Tina believes she can shift the paradigm to help both doctors and fitness professionals understand the healing power of food.
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