“Experience is the best teacher and I’ve been in the Health and Fitness Industry for more than 25 years. I was Fitness Manager at the Anchorage Senior Activity Center for 9 years. While working at the Senior Center, I found out that there is really no malady that can’t be helped by regular, consistent, and progressive exercise.”

Mark Mueller is a personal trainer and Director of Trainers for the MS Fitness Challenge. He owns Mueller Personal Training in Elizabethtown, PA

Maurice D. Williams is a fitness business owner and educator based in Bethesda, MD. He runs Move Well Fitness and Move Well Fit Academy.