Cancer, Lifestyle and Health Coaching

A cancer diagnosis is tremendously overwhelming and often takes away the feelings of control over one’s life. After diagnosis comes the whirlwind of information and new decisions that revolve around living with cancer. Health & Wellness Coaches work with clients in a variety of ways to help them navigate through the healthcare system and develop a self-created plan for treatment and lifestyle that supports the client in managing and re-gaining control over their lives.

Health Coaching Support for Alzheimer’s Patients and Caregivers

The emotional journey of facing a diagnosis such as Alzheimer’s disease or dementia can be overwhelming for both the patient and their families. Feelings of fear, stress, anxiety and loss can overpower all individuals involved and the ability to have questions answered is essential to easing these emotions. Although there are a multitude of support groups available through local community organizations, access, availability, and comfort level of participating in a

Health & Wellness Coaching for Diabetes

Managing Diabetes can be very complex. How can the diabetes patient be successful at creating a solid lifestyle plan involving healthy nutrition, increased activity and effective medical management? A study published by American Diabetes Association, Clinical Diabetes, state’s “Controlling diabetes to reduce the incidence of its complications rests largely on individual patients and requires vigorous self-management of the disease. Unfortunately, without sustained support, few people achieve their goals or master

A New Code of Ethics For Health And Wellness Coaches: Healthy Boundaries, Part One

The old New England expression that “good fences make good neighbors” applies to the world of professions as well as it does to rows of piled rocks in the old fields and forests of places like Vermont and Maine. The concept of professional boundaries seems to expand the more you look into it. In this and a following post we will look at role definition, ethics and scope of practice,

Success in Life & Business… It’s a Matter of Touch

I am sure you would agree that effective communication plays a significant role in relationships with clients, customers, patients, partners, family members, colleagues, friends, etc. But what about when those individuals are away from you? Do you fill that void effectively and systematically or do you leave it to chance? Maximizing success in life and in business is dependent upon a complete relationship. To optimize your success you must see

Member Spotlight: Functional and Integrative Medicine Physician Pearl Zimmerman, MD, MPH

Dr. Zimmerman specializes in patients with multiple medical problems that haven’t found help through Conventional Medicine. She uses the Functional Medicine Systems approach to address genetic variations and nutritional deficiencies, balance the immune system, hormones, and brain neurotransmitters, plus diagnose undetected Infectious Diseases, GI health, and Cardiovascular/Metabolic issues, instead of just treating symptoms.

Good Health: More a Matter of Lifestyle Than Genetics

Recently I met up with an old friend I hadn’t seen in a couple of years.
Me: “Hey buddy! How are you?”
Friend: “I’m well, thanks! And…look at you! You look really healthy and fit!”
Me: “Well, yeah, thanks. Frankly speaking I’ve been working out, exercising, you know, a good diet, a healthy lifestyle…”