In this episode, Steffany shares a powerful story of how she found “her own unique and individual path, or dharma,” through her love of dance as a child. Steffany, who recognized that there was a certain “mindfulness in motion” that took place while dancing, also developed an understanding of the healing power of mindful movement. With a background in biology, dance, and public health, Steffany went on to develop and evaluate a yoga program for individuals with rheumatoid arthritis and osteoarthritis, which became the basis for her PhD in public health.

Colin Milner, who is referred to as “a leading authority on the health and well-being of the older adult,” and has been recognized by the World Economic Forum as “one of the most innovative and influential minds in the world on aging-related topics,” openly shares his views on the state of health and fitness.

In this episode, we talk with Jenn Malecha, Functional Diagnostic Nutrition® (FDN) Practitioner and Chief Administrative Officer for FDN. Malecha, inspired after hearing a lecture by Reed Davis, the founder of FDN, joined forces with this innovative company to “fill the gap for people that get stuck in the cycle of trial and error” when it comes to improving health.

From personal trainer to manager, to regional manager, to the VP and GM of IDEA Health and Fitness, Amy Boone Thompson knows the power of networking and hustle.

In this episode, the MedFit Podcast is energized by Christine Fitzgerald, the creator and owner of SmartVine Wine. Based in the heart of wine country in California, Christine discusses how her background as a competitive gymnast and a “mean nutritionist,” led to her idea to revolutionize the wine industry.

In this episode of the MedFit Podcast, we welcome Co-Founder and Chief Medical Officer of Toolbox Genomics, Dr. Erika Gray. Dr. Gray discusses how 2 decades of experience in the world of functional medicine and a decade of experience in genomics and pharmacy led to the creation of Toolbox Genomics.

Andrew Wyant, President and CEO of ISSA, will inspire you to take action against controlled diseases. Andrew, former president of NASM, discusses the evolution of his career from wanting to be what he refers to as “Elite” in the industry to wanting to “Connect” more people with fitness.

Dr. Ray McClanahan, renowned podiatrist, and creator of Correct Toes®, shares his journey of enlightenment about the importance of teaching others to really think about their feet.

Claire Gill, the interim CEO of the National Osteoporosis Foundation, shares some shocking statistics about osteoporosis, a disease that affects 54 million Americans. According to Gill, 10 million Americans have osteoporosis while 44 million Americans suffer from low bone mass.