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Glucometer, sport shoes, fresh apple and accessories for fitness

Diabetes and Exercise: Training Clients With Diabetes

It’s no secret that diabetes is a major health threat, not just in the US but globally. Over 30 million people in the US alone have diabetes (that’s about 10% of the population) and it affects more than 380 million people worldwide. The sheer numbers make the likelihood of you meeting, knowing, or maybe even having a client who’s diabetic pretty significant.

aut-fit

The Top 5 Exercises for Children with Autism

So what movement activities make sense when developing fitness programs for the autism and special needs populations? The same that make sense for most human bodies! Fitness programs should focus primarily on big gross motor movements that are most likely to develop strength, stability, motor planning, and carryover or generalize to other areas of life.