The “ex” in sex, is for exercise. Putting it mathematically, 2/3 of sex is exercise! As if the prevention of heart disease, cancer, diabesity, osteoporosis, and supporting fat loss are not enough… exercise is the magic igniting our pelvic mojo. Most unfortunately, many still feel uncomfortable thinking about sexual function. Studies show that less than half of people speak to their health care providers if there is a problem.
Zika virus fears have left pregnant women with serious questions about how to avoid contracting the virus, and whether the use of insect repellents will put their fetuses at risk. Zika isn’t the only disease that’s bug borne (ticks also carry diseases such as Lyme and Rocky Mountain Spotted Fever) so avoiding these types of insect borne diseases depends upon…
One of the most important, if not THE most important part of recovery from the debilitating side-effects of prostate cancer surgery and treatment is correcting postural deviations that are the result of muscle imbalances. We must re-educate the body to restore its’ normal balance.
There aren’t any other facilities like ours in our community. We specialize in assisting most people with physical and medical challenges get more healthy and fit (Body, Mind and Spirit).
I help a wide range of patients from those in chronic pain, to those with minor flareups, to those that come in for continued wellness and optimal bodily function! I have special training in working with women in the perinatal period, and completing further training in Pediatric and Family practice.
A healthy diet and exercise program will help children to grow and have more energy. Families should strive to eat the proper amount of nutritious foods daily. These foods have many positive effects on the body. Did you know that tomatoes, spinach, and garlic may help the body to fight infections?
I’ve lived with type 1 diabetes for forty-four years. In a good way, I have little to show for it. While diabetes tends to be progressive for most people, I have no major complications. No heart disease, amputations, kidney disease or eye disease. I have a few conditions that may have been brought on a bit sooner by having diabetes.
The Men’s Health Network states that men die at higher rates than women from the top 10 causes of death: heart disease, cancer, stroke, chronic obstructive pulmonary disease, accidents, pneumonia and influenza, diabetes, suicide, kidney disease…
