Lately I can’t go to the gym without someone coming up to me looking for advice because in their efforts to remain fit and active they have hit a roadblock. Something hurts- a sore knee, achy shoulder or bad back that goes out more than they do. Ditto for my practice where I have seen a significant increase in exercise related ailments. I should give out orthopedic frequent flyer miles.
Whether it’s exercise, nutrition, or massage therapy you are seeking, finding the right person to do the job can be incredibly challenging. The area known as allied healthcare professionals can be a challenging one to navigate. The professions that require a state or national licensures, such as physicians, nurses, or physical therapists, help to provide checks and balances on who should and should not be providing a service to any
One of the best things we can do for our bodies is to “get out of the way”! Believe it or not, our body can actually do a great job of healing itself, or functioning quite optimally when it’s allowed to do so. The body does this by reacting to what “stresses” are put upon it and finding homeostasis through temporary changes or more permanent adaptations. Even the brain will
I am sure you would agree that effective communication plays a significant role in relationships with clients, customers, patients, partners, family members, colleagues, friends, etc. But what about when those individuals are away from you? Do you fill that void effectively and systematically or do you leave it to chance? Maximizing success in life and in business is dependent upon a complete relationship. To optimize your success you must see
While there is no doubt that pregnancy and motherhood are the happiest moments in a woman’s life, however, it comes with its own share of problems and challenges.
I have a personal and professional mission to help people move. Helping them move with no pain while accomplishing their goals and enjoying life. Movement is everything. But we don’t give it the credit it deserves in our society today. Lack of movement (which could be considered “sickness”) is leading to many of the issues we face in medicine and movement health today. What would be reasons why someone is unable to move? First things that come to mind is physical size restrictions (obesity) or because it hurts (chronic pain). Here’s some food for thought…
Seeing a chiropractor during pregnancy is one of the most beneficial and important choices you can make for your pre (and post) natal care. Chiropractic care can help alleviate the symptoms of your pregnancy, by easing lower back pain commonly cause by a hyperlordosis of the lumbar spine.
Chiropractic care can treat the symptoms of fibromyalgia through corrective structural alignment of the nervous system and manipulative adjustment therapies for pain-relief. When many people think of chiropractors, they think of pain relief for back aches or neck aches, but they might not consider chiropractic care for relief of the symptoms that go along with the inflammation and pain.
There is a wide variety of treatment for arthritis. One category is physical medicine and it includes physical therapists, acupuncturists, massage therapists, personal trainers and Doctors of Chiropractic aka chiropractors. Chiropractors are best known for their manipulation of spinal joints, which they refer to as an adjustment, but no two chiropractors adjust exactly the same way.