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Nutrition for Fibromyalgia

There are numerous conditions that benefit from a well-balanced diet and, though more research is needed, there appear to be potential benefits for Fibromyalgia too. At the very least, well-balanced nutrition will give you more energy and help you to feel better overall.

muesli with fresh fruits as diet food

Nutrition and Cardiovascular Disease

Following a heart healthy diet and lifestyle can significantly modify a person’s risk for developing cardiovascular disease. A cardiac diet is also important for delaying or managing the complications of coronary artery disease. Dietitians are credible experts in the field of nutrition who can provide individualized nutrition counseling for cardiovascular disease.

mattwilbur2

A Marathon Runner Reveals how Running Helped him with Parkinson’s.

When I was diagnosed in 2002, my symptoms were minimal. On a scale of one to ten, one being no symptoms and 10 being non-functional, I would give myself a 2. Today, eleven years after my diagnosis, I would give myself a 3. I believe my symptoms have remained mild because I ran before and after my diagnosis. Running I am sure has delayed progress both the progression and severity of the disease.