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If we’re honest, sometimes it would be great to turn off all of our electronic devices, not show up for work, tell our families and friends we don’t want to talk and just take a moment for ourselves. A moment
Name:Â Phoenix Athletica
Location: Pocono Summit, PA
Website: phoenixathletica.com
Member Since: 2015
Specializations: TRX, Corrective Exercise, Therapeutic Exercise, Weight Loss
How does your business help those with chronic disease/medical conditions or who need pre & postnatal care?
We offer one-on-one personal training that focuses on the individuals
I help people living with diabetes exercise safely and effectively. Especially for those taking insulin, exercise can be complex because it can lead to dangerously low blood sugars. With a structured approach and the right coaching, those risks can be
The heart is the key to life as we know it. If it fails we die. Cardiovascular exercise is a life affirming activity because it is focused on the heart. The idea of cardiovascular training is to stress the heart and cardiovascular
Alzheimer’s disease might provide one of the best opportunities to understand how people cope with unsettling genetic news, says Robert Green, a neurologist and medical geneticist at Harvard Medical School.
“It’s just about the scariest disease that you can think of,
Parkinson’s Disease or PD is a chronic, progressive disease that affects the nervous system and the part of the brain that controls movement, posture, and balance. PD occurs in men more often than women and most commonly targets those over
As epidemic as postural imbalances are in the general public, the rate of postural abnormalities in the Parkinson’s Disease (PD) population are clinically diagnosed in one-third of cases. This number is also quite likely very optimistic compared to practice.
Fibromyalgia is a condition affecting approximately 2-4% of the population, most of them women, and is characterized by widespread chronic pain often accompanied by sleep disturbances, depression, moderate to extreme fatigue, sensitivity to light, sound and touch, and cognitive difficulties
Often called the "silent disease," osteoporosis is approaching epidemic proportions. Twelve million Americans have osteoporosis, and an estimated 37 million (80% of women) have low bone density, a strong risk factor for the disease. Men and women from all races
In our youth we all have power – power of thought, anticipation, joy, action, mystery, imagination and so much more. As we get older, we lose our wonder of the power of our own life. This term also refers to
