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How the study of genetics is untangling the vast, complex underpinnings of this increasingly common disorder.
On January 18th, 2017 Rudy Gay, forward for the Sacramento Kings, drove the baseline against the Pacers and crumbled to the floor without being touched. He didn’t get up and was carried off the court. Gay had torn his Achilles
If you’ve ever set a fitness or weight loss goal and didn’t reach your desired outcome, you might have believed it was due to a lack of motivation. If this is the case, I’d like to challenge you to re-think
Yamuna is successful in working with chronic back problems, all joint problems, M.S., stroke rehabilitation, TMJ, foot problems, and we have a full pre and post-natal program for women.
Ann treats patients who are recovering from surgery, weight issues, autoimmune disease, postpartum, and depression.
Regarding the difference between osteoporosis and osteopenia: Basically we must assume that if the person has osteopenia of the lumbar spine that they may very likely have osteoporosis of the thoracic spine.
Psychological stress has been shown to increase activation of the sympathetic nervous system and the hypothalamic pituitary adrenal axis. This increased activation releases adrenaline, noradrenaline, and cortisol, which lead to faster heart rate, increased cardiac output, and narrower arteries. These
There are two common ways to measure the individual Maximum Heart Rate, or MHR. One way is to estimate MHR in either an all out effort or with sub-max testing protocols. The second more erroneous way is to assess MHR
Everybody knows that if you want to prevent heart disease, you should exercise and eat a healthy diet, right? Well, that may not be true in every single case. While aerobic exercise can certainly lower blood pressure, reduce bad cholesterol
The economic impact of low back pain (LBP) is greater than $100 billion per year and causes more disability globally than any other condition. It is the most common cause of activity limitation in adults aged 45 and younger and