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Mary has 20 years of experience in the industry, and has worked with many populations with ages ranging from 30s to 80s. She specializes in hip and knee strengthening post-PT/surgery.
As a sports dietitian, I rely on the research of exercise physiologists and sports scientists who study the best ways for competitive athletes to fuel their bodies to optimize their performance.
Over the last 12 years I have given hundreds of presentations to the autism community. From my first presentation till now, my message has been the same: Exercise needs to be a part of the daily routine for individuals with
Have you ever had one of those days when you counted every second until work ended? The only thing on your mind was heading straight home to put on your most comfy lounge clothes, pouring yourself a tall glass of
As discussed in Part 1, postural imbalances are endemic in the Parkinson’s Disease population. These postural imbalances inevitably lead to an impaired ability of the individual to balance and increases the likelihood of both single-incident and recurrent falling incidents.
Motivation is the thing that keeps you moving forward toward growth and achievement. It is the drive that gets you out of bed in the morning, ready to seize the day. Without motivation you become lazy, depressed and hopeless.
While vacationing at her son’s Florida home in February 2014, Vita O’Kane found it impossible to enjoy her midwinter getaway because of her nonstop cough.
A recent report in Forbes Magazine by writer Unity Stokes discusses the recent issues concerning the validity of blood tests results from a Silicon Valley lab company called Theranos. While reading about the validity of blood tests may be considered
I want to talk to you about some of the biggest myths and misconceptions about diabetes. I am not talking about the misconceptions that non-diabetics often have about diabetes (even though those can be serious as well), but about the
The amount and quality of health and wellness information is at a historic high and yet personal health and wellness is at a historic low.
