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While there is no doubt that pregnancy and motherhood are the happiest moments in a woman’s life, however, it comes with its own share of problems and challenges.
It's been estimated that over 5 million Americans suffer from Alzheimer's, according to the Alzheimer's Foundation. Alzheimer's is a form of dementia which attacks the nerve cells in the brain. It results in a lack of memory and eventually language
Physicians Fitness offers comprehensive assessments and one-on-one sessions geared towards the improvement and maintenance of high quality muscle function and motor control system capabilities.
Jennifer Christophel's expertise is exercise therapy and special populations; she has extensive training and is authorize to work with arthritis, osteoporosis, disc pathologies, SI joint dysfunction, cardiac patients, joint issues and replacements, pelvic floor dysfunction, fibromyalgia, ELS, cancer, recovering athletes
To make meal planning and prepping a pleasant experience, we must keep things as simple as possible by organizing. Nothing can discourage me from making meals more than getting started and realizing I don’t have a certain ingredient or utensil.
What the heck is skinny-fat?? Skinny-fat or, MONW - Metabolically Obese Normal Weight, is a term used when a person may look skinny or at least normal weight on the outside but because of poor nutrition and lack of exercise,
For those struggling with chronic medical conditions, exercise can be an often under-utilized way to manage some symptoms and improve others. This is especially the case for diseases like osteoporosis. This is a great opportunity for fitness professionals to utilize
If you grew up in the 1970s, you may remember the Six Million Dollar Man TV show with Steve Austin. The show began with a futuristic-type regeneration of an injured Steve Austin, and they would say, “we have the technology,
It’s evident that there is a wide chasm, even disconnect, between cancer research and clinical oncology. Groundbreaking discoveries are made regularly, but most patients and even some oncologists are not aware of them. Moving slower than a turtle and sometimes
Watch clips from Dr. Steve Feyrer-Melk's keynote address at the Institute for Functional Medicine's 2016 conference, Technology & Medicine: A 30,000 Foot Overview