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It is challenging to try to cover such a broad topic as aging over the decades. Each one of us is different and our lives reflect our own unique choices and belief systems. However, I do feel that sharing my
In March, Tiger Woods pulled out of the Arnold Palmer Invitational due to back spasms. This is not the first time Tiger has needed to pull out of a major tournament due to injury. Injuries in sports seem to
Studying for a college degree is undoubtedly a very stressful experience. For many students, the demands of college can quickly get on top of them, especially if they are trying to juggle their studies with working or around other commitments
Many athletes and recreational exercisers are staying away from bread these days: It’s a waste of calories. … It’s fattening. … It’s inflammatory. These active people often struggle with denying themselves of this pleasurable food...
It is normal to forget things every once in a while. Even at a young age, we often tend to forget names, where we put the car keys or set the alarm to wake up on time the next day.
While there are numerous popular diets for Crohn’s disease and several treatments and therapies, there are also prescriptions of physical exercise for people with Crohn’s that may be potentially beneficial.
Name: Melanie D. Ludwig
Location: Hilton Head Island, SC
Website: prestigefitnesshhi.com
Occupation: Personal Trainer
How did you hear about MFN?
I heard about the MFN throughout the years in industry publications.
How do you or your business help those with chronic disease/medical conditions or who
You know the feeling: that burning sensation in your chest after a meal – the one that sends you running for the Tums. Most of us suffer from this discomfort, commonly called heartburn, from time to time. Truth
As a diabetic, you need to find ways to control your blood sugar levels. Getting your diabetes under control will help to prevent infection and other serious health problems. This is more than just following a healthy and balanced diet
Strong bones your whole life long will help keep you healthy and active. But how do you get and keep strong bones?
