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Massage, Reiki and CST allow me to work deeply into the muscles of my clients but without the pain often associated with "deep tissue massage." Sore points are gently held until they release, and restrictions in the central nervous system
Aquatic rehabilitation consists of planned, progressive physical exercises to reduce the chance of further injury, enhance function, and optimize overall fitness and health. Commonly seen diagnoses include musculoskeletal injuries to include simple to complex fractures, spinal cord injuries, and amputations.
One of the most important, if not THE most important part of recovery from the debilitating side-effects of breast cancer surgery and treatment is correcting postural deviations that are the result of muscle imbalances. We must re-educate the body to
The “ex” in sex, is for exercise. Putting it mathematically, 2/3 of sex is exercise! As if the prevention of heart disease, cancer, diabesity, osteoporosis, and supporting fat loss are not enough... exercise is the magic igniting our pelvic mojo.
Zika virus fears have left pregnant women with serious questions about how to avoid contracting the virus, and whether the use of insect repellents will put their fetuses at risk. Zika isn’t the only disease that’s bug borne (ticks also
One of the most important, if not THE most important part of recovery from the debilitating side-effects of prostate cancer surgery and treatment is correcting postural deviations that are the result of muscle imbalances. We must re-educate the body to
There aren't any other facilities like ours in our community. We specialize in assisting most people with physical and medical challenges get more healthy and fit (Body, Mind and Spirit).
I help a wide range of patients from those in chronic pain, to those with minor flareups, to those that come in for continued wellness and optimal bodily function! I have special training in working with women in the perinatal
A healthy diet and exercise program will help children to grow and have more energy. Families should strive to eat the proper amount of nutritious foods daily. These foods have many positive effects on the body. Did you know that
I’ve lived with type 1 diabetes for forty-four years. In a good way, I have little to show for it. While diabetes tends to be progressive for most people, I have no major complications. No heart disease, amputations, kidney disease
