Following a heart healthy diet and lifestyle can significantly modify a person's risk for developing cardiovascular disease. A cardiac diet is also important for delaying or managing the complications of coronary artery disease. Dietitians are credible experts in the field
Don’t wait until after you’re pregnant to start eating healthy. If you’re planning to become pregnant, now is the time for you to optimize your nutrition. By adjusting your nutrition you can improve your chances of conceiving and give your
When I was diagnosed in 2002, my symptoms were minimal. On a scale of one to ten, one being no symptoms and 10 being non-functional, I would give myself a 2. Today, eleven years after my
Chiropractic can drastically improve the function of the joints and the symptoms associated with arthritis, because joint function and the body’s nervous system are intrinsically linked. Traditionally, arthritis is treated with medications to reduce inflammation and swelling in the joints.
Chiropractic care can treat the symptoms of fibromyalgia through corrective structural alignment of the nervous system and manipulative adjustment therapies for pain-relief. When many people think of chiropractors, they think of pain relief for back aches or neck aches, but
There is a wide variety of treatment for arthritis. One category is physical medicine and it includes physical therapists, acupuncturists, massage therapists, personal trainers and Doctors of Chiropractic aka chiropractors. Chiropractors are best known for their manipulation of spinal joints,
Exercise is important in everyone’s life. However it is particularly important if you have diabetes. Exercise can help control blood sugar levels, maintain desirable weight, increase circulation, and reduce the risk of cardiovascular disease.
Through years of research, the biopsychosocial model has come to stand out as the most widely accepted model for conceptualizing and treating chronic pain1. So what is this model? The biopsychosocial model highlights something that many people intuitively understand, that