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This is part one in a three-part series.
In every field you find the big earners and those who are “paying the bills.” In every field you find excellence and mediocrity. In every field you find those who fully engage and
Fibromyalgia is a condition where there is muscle pain, fatigue, and tender spots on the body. While there is no cure for this condition meditation may help you to cope with the symptoms. There are many benefits of meditation for
More than 100 years ago, floats began parading along New Orleans’ streets – from the Krewe of Alla to the Krewe of Zulu – as a way to entice business men to establish roots in the city and bring wealth
“CANCER”. For those who are not diagnosed with this condition, just saying the word out loud to yourself highlights many negative connotations associated with it.
Depression. Anxiety. Loneliness. Weakness.
We all consider the undesirable aspects associated with cancer and think to ourselves how
As we look back, our ancestors never worried about their thyroid, gut, heart disease, cancer or any of the issues that are top of mind today. So why are they popping up everywhere? It all comes down to they simply
People usually exercise for two reasons: to stay fit and healthy, or to trim excess fat and reach their physique goals. Either way, there are many other health benefits that go hand in hand with working out.
The US Department of
A chronic pain diagnosis can sneak up from nowhere, throwing our lives into a whirlwind. You might feel overwhelmed, depressed or even terrified. Perhaps you’re uncertain of where to turn for help coping with your symptoms.
If this sounds familiar, you’re
My concentration is on simple moves that with increased range-of-motion help ease joint pain. The Arthritis Foundation Exercise and Aquatic Program has a ‘catalogue’ for exercises that have been proven to have benefits. When these exercises are placed in a
Is weight simply a matter of willpower? You might think so, given the number of dieters who add on exercise, subtract food, and expect excess fat to melt away. But it does not always happen that way. Older athletes notice
I pride myself on being a science geek through and through. I understanding the scientific method, I understanding retesting getting consistent results. But I think accepting results of scientific testing comes down more to the mighty dollar and marketing than
