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While most people are planning for their New Year’s resolutions, many of us with multiple sclerosis are just trying to feel normal again after all the holiday activities. The problem with the holidays is that they take us out of
$750 billion is a lot of money. It is more than the GDP of many countries. And, according to a recent article published on Medical Consultants Network – it is the amount of money wasted each year by our fabulous
Convincing patients to do an often dreaded colon cancer screening test could just take a little extra nudge—like a chance to win $50, new research finds. Patients who were told they had a 1-in-10 chance of winning $50 were more
In the ever-expanding health and fitness market, there are opportunities to do good work, and to expand business models. Wellness programs for the home healthcare market are a tremendous opportunity to do both.
“Approximately every 34 seconds, 1 American has a coronary event, and approximately every 1 minute 23 seconds, an American will die of one.”
In 2008, the Center for Disease Control (CDC) reported that 515,000 Americans experienced their first heart attack and
Stephanie Dunn Haney never felt a sense of urgency about the pain on the right side of her chest. The discomfort only occurred when she coughed or sneezed, and she was trying to get pregnant with her second child. Once
Good grief! Are grains really all that bad for us? To listen to some athletes talk, you'd think grain foods are the dieter's demon. Often demoted to being “just carbs,” whole grains are actually a beneficial part of a sports
Traditional abdominal exercises, such as sit-ups, put too much stress on a postpartum tummy and back, and are not recommended for new moms. Instead, I recommend a series of exercises developed by Shirley Sahrmann, a physical therapist who specializes in
Pregnancy is a time of many physical changes for a woman, and recent research has shown that maintaining or even starting an exercise program can provide benefits to pregnant women and their babies. The majority of research has focused on
One of the activities my wife and I used to really enjoy doing together was going to the gym. We had a personal trainer named Eric. Eric was funny, knowledgeable and understood how to maximize the workout for both me