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The incidence of Parkinson's disease in the United States is estimated at 1 million, with an additional 50,000 patients being diagnosed every year.
The most common signs of Parkinson's disease are tremors, muscle rigidity, akinesia (temporary inability to move), dyskinesia (inability
On an annual basis, a number of Americans are diagnosed with some form of cancer. One of the most commonly occurring cancers that is recognized as the third deadliest cancer in America and the world is colon cancer, or colorectal
Your passion is to help people maintain or regain optimal health and fitness. Under current law and standards, you are only permitted to work with clients who are already-fit and healthy or have been released for independent exercise and have
Lugging around excess body fat can certainly hinder athletic performance. Just notice how much harder you work when carrying a heavy bag of groceries up a flight of stairs! That said, if you are an already-lean athlete and contemplating weight
Physical activity is known for boosting energy. That’s because exercise increases your heart rate and blood flow, making you feel awake. It’s one of the many benefits of working out. However, it’s also possible to get tired after exercise.
Our minds work like a computer. It receives information and data from the world as we go through life interpreting for us life’s experiences forming our value and belief systems. Our self image evolves from this process.
When one thinks of their core, I doubt the quadratus lumborum (QL) comes to mind. The average person in the gym is not walking around saying: “I'm going to work hard on my QL today!” Despite that the fact that
Navigating a post-pandemic world can be difficult. After years of living in isolation from family and friends, and without the social stimulation from in-person interactions, teenagers are suffering. This severely affected demographic is in crisis after lacking the social, emotional
Imposter syndrome is when, no matter what level of success one might achieve, an individual doesn’t feel like they earned it, deserved it, and/or that they have fooled anyone who thinks otherwise. This feeling of not being not being good
Wellness: the quality or state of being healthy in body and mind, especially as the result of deliberate effort.
