Latest Articles
So, we are all shut in our homes and are not supposed to go to work, movies, or restaurants to dine in, and we can’t even watch live sports on TV. Life is so bad, and unfair… or is it?
I
There are a lot of uncertainties currently. We may feel confused, anxious and fearful -- which may lower the frequency of our EMF (1) and our defenses. A depressed immune system is more likely to get sick with anything, not
The current prevailing thought construction about COVID-19 is informed by a medical model of disease: respiratory illness. What we need is a paradigm shift. A model that promotes and encourages respiratory health and optimum wellbeing across the lifespan.
Google and WHO
The average American, spends 24 hours a week online. That includes many athletes who spend a lot of time surfing the Web, looking for answers to their nutrition questions. They generally find way too much conflicting information and end up
The biggest question right now is, how do I really boost my immune response? This is my 3 step protocol. The foundation of my 90 day Cancer Eradication program and a valuable tool to assist in prevention of all disease.
Just in time for the novel coronavirus (COVID-19) social distancing and closures of gyms and fitness centers in many areas, here’s a revisit of many important core exercises you can do at home to keep yourself strong and healthy. Download
The coronavirus is the #1 headline worldwide, and it is impacting all of us in many ways. For prevention and protection, the key advice is to wash our hands as often as possible, avoid touching our face, and of course,
We all still need each other. Even in the age of COVID-19, our health continues to depend upon healthy supportive relationships. Our coach training company, Real Balance 1 has always stressed what we call Coaching for Connectedness.  We‘ve seen lifestyle
In the next five minutes prepare to have your life changed forever. First however, a recap from yesterday's article. It was discussed that when you were born, there was undoubtedly a dream for your life. It was discussed that the
This article is meant to be a wake-up call to the fitness industry. The health of our population and country are at stake. While advancements have extended our country’s overall lifespan, it has occurred primarily through the use of medications
